Yes, you can.
3.4 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Nutrition facts (per 100g)
Ingredients (original text)
Pork 82%, water, rusk [WHEAT flour (calcium carbonate, iron, niacin, thiamin), salt, ammonium bicarbonates (process aid)], potato starch, salt, spices (white pepper. nutmeg, coriander, ginger), stabilise: sodium tripolyphosphate, sugar, preservative: SODIUM SULPHITES, yeast extract, dextrose, antioxidant: sodium ascorbate, spice extract (pepper, cayenne). Filled in pork collagen casings. Whilst every precaution has been taken to remove bones, some may remain.
Detailed analysis: Traditional Premium Pork Sausages and the keto diet
Based on our analysis of the ingredients list, Traditional Premium Pork Sausages appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Pork 82%, water, rusk [WHEAT flour (calcium carbonate, iron, niacin, thiamin), salt, ammonium bicarbonates (process aid)], potato starch, salt, spices (white pepper. nutmeg, coriander, ginger), stabilise: sodium tripolyphosphate, sugar, preservative: SODIUM SULPHITES, yeast extract, dextrose, antioxidant: sodium ascorbate, spice extract (pepper, cayenne). Filled in pork collagen casings. Whilst every precaution has been taken to remove bones, some may remain.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Traditional Premium Pork Sausages contains 270 calories per 100g. It provides 13.4g of protein, 22.9g of fat, and 3.4g of carbohydrates (including 0.5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Traditional Premium Pork Sausages Keto?
Yes, Traditional Premium Pork Sausages is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Traditional Premium Pork Sausages contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork 82%, water, rusk [WHEAT flour (calcium carbonate, iron, niacin, thiamin), salt, ammonium bicarbonates (process aid)], potato starch, salt, spices...
What are the nutritional facts of Traditional Premium Pork Sausages?
Traditional Premium Pork Sausages contains 270 calories per 100g, with 13.4g of protein, 3.4g of carbohydrates, and 22.9g of fat.
Can I eat Traditional Premium Pork Sausages on a Keto diet?
Yes, based on our ingredient analysis, Traditional Premium Pork Sausages appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.