No, skip it.
Too high in carbs (61.9g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Fortified _Wheat_ Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Belgian White Chocolate Chunks (15%) (Sugar, Cocoa Butter, Whole Cows' _Milk_ Powder, Emulsifier: _Soya_ Lecithin; Flavouring), Belgian Dark Chocolate Chunks (11%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: _Soya_ Lecithin; Flavouring), Belgian _Milk_ Chocolate Chunks (6%) (Sugar, Whole Cows' _Milk_ Powder, Cocoa Butter, Cocoa Mass, Emulsifier: _Soya_ Lecithin; Flavouring), Palm Oil, Salted Butter (Butter (Cows' _Milk_), Salt), Partially Inverted Refiners Syrup, Fat Reduced Cocoa Powder (4%), Rapeseed Oil, Whey Powder (Cows' Milk), Water, Coconut Oil, Raising Agents: Sodium Hydrogen Carbonate, Disodium Diphosphate; Molasses, Flavouring, Emulsifier: Mono - and Diglycerides of Fatty Acids.
Detailed analysis: why is Triple Belgian Chocolate Cookies not keto?
Our analysis indicates that Triple Belgian Chocolate Cookies is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (61.9g/100g)
The full list of ingredients we analyzed is: Fortified _Wheat_ Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Belgian White Chocolate Chunks (15%) (Sugar, Cocoa Butter, Whole Cows' _Milk_ Powder, Emulsifier: _Soya_ Lecithin; Flavouring), Belgian Dark Chocolate Chunks (11%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: _Soya_ Lecithin; Flavouring), Belgian _Milk_ Chocolate Chunks (6%) (Sugar, Whole Cows' _Milk_ Powder, Cocoa Butter, Cocoa Mass, Emulsifier: _Soya_ Lecithin; Flavouring), Palm Oil, Salted Butter (Butter (Cows' _Milk_), Salt), Partially Inverted Refiners Syrup, Fat Reduced Cocoa Powder (4%), Rapeseed Oil, Whey Powder (Cows' Milk), Water, Coconut Oil, Raising Agents: Sodium Hydrogen Carbonate, Disodium Diphosphate; Molasses, Flavouring, Emulsifier: Mono - and Diglycerides of Fatty Acids.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Triple Belgian Chocolate Cookies contains 472 calories per 100g, with 5.1g of protein, 22.5g of fat, and 61.9g of carbohydrates (43.8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Triple Belgian Chocolate Cookies Keto?
No, Triple Belgian Chocolate Cookies is generally not Keto because it contains Too high in carbs (61.9g/100g).
Does Triple Belgian Chocolate Cookies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fortified _Wheat_ Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Belgian White Chocolate Chunks (15%) (Sugar, Cocoa Butter, W...
What are the nutritional facts of Triple Belgian Chocolate Cookies?
Triple Belgian Chocolate Cookies contains 472 calories per 100g, with 5.1g of protein, 61.9g of carbohydrates, and 22.5g of fat.
Can I eat Triple Belgian Chocolate Cookies on a Keto diet?
No, Triple Belgian Chocolate Cookies is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.