Triple Chocolate Fudge imo
Betty Crocker Delights · all Betty Crocker Delights products checked
Target diet: Keto
No, skip it.
Too high in carbs (85.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Cocoa Processed with Alkali (red Dutched and dark Dutched), Corn Syrup, Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), Corn Starch, Corn Starch, Propylene Glycol Mono and Diesters, Monoglycerides, Palm Oil, Salt, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Carob Powder, Artificial Flavor
Detailed analysis: why is Triple Chocolate Fudge imo not keto?
Our analysis indicates that Triple Chocolate Fudge imo is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (85.7g/100g)
The full list of ingredients we analyzed is: Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Cocoa Processed with Alkali (red Dutched and dark Dutched), Corn Syrup, Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), Corn Starch, Corn Starch, Propylene Glycol Mono and Diesters, Monoglycerides, Palm Oil, Salt, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Carob Powder, Artificial Flavor. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Triple Chocolate Fudge imo contains 381 calories per 100g, with 9.5g of protein, 2.4g of fat, and 85.7g of carbohydrates (42.9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Triple Chocolate Fudge imo Keto?
No, Triple Chocolate Fudge imo is generally not Keto because it contains Too high in carbs (85.7g/100g).
Does Triple Chocolate Fudge imo contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Cocoa Processed with Alkali (red Dutched and ...
What are the nutritional facts of Triple Chocolate Fudge imo?
Triple Chocolate Fudge imo contains 381 calories per 100g, with 9.5g of protein, 85.7g of carbohydrates, and 2.4g of fat.
How much sugar is in Triple Chocolate Fudge imo?
Triple Chocolate Fudge imo lists 42.9 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Triple Chocolate Fudge imo ultra-processed?
By the NOVA classification in its label data, Triple Chocolate Fudge imo is in group 4, ultra-processed foods.
Can I eat Triple Chocolate Fudge imo on a Keto diet?
No, Triple Chocolate Fudge imo is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.