Yes, you can.
4 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
ARTICHOKES (56%), SUNFLOWER OIL, WATER, PINE KERNELS, PARMIGIANO REGGIANO CHEESE (MILK) (2%), EXTRA VIRGIN OLIVE OIL, SALT GARLIC PUREE, BLACK PEPPER, BLACK SUMMER TRUFFLE SLICES, TRUFFLE FLAVOURING, VINEGAR ACIDITY REGULATOR: LACTIC ACID.
Detailed analysis: Truffle and artichoke and the keto diet
Based on our analysis of the ingredients list, Truffle and artichoke appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: ARTICHOKES (56%), SUNFLOWER OIL, WATER, PINE KERNELS, PARMIGIANO REGGIANO CHEESE (MILK) (2%), EXTRA VIRGIN OLIVE OIL, SALT GARLIC PUREE, BLACK PEPPER, BLACK SUMMER TRUFFLE SLICES, TRUFFLE FLAVOURING, VINEGAR ACIDITY REGULATOR: LACTIC ACID.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Truffle and artichoke contains 307 calories per 100g. It provides 3g of protein, 30g of fat, and 4g of carbohydrates (including 1g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Truffle and artichoke Keto?
Yes, Truffle and artichoke is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Truffle and artichoke contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ARTICHOKES (56%), SUNFLOWER OIL, WATER, PINE KERNELS, PARMIGIANO REGGIANO CHEESE (MILK) (2%), EXTRA VIRGIN OLIVE OIL, SALT GARLIC PUREE, BLACK PEPPER,...
What are the nutritional facts of Truffle and artichoke?
Truffle and artichoke contains 307 calories per 100g, with 3g of protein, 4g of carbohydrates, and 30g of fat.
How much sugar is in Truffle and artichoke?
Truffle and artichoke lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Truffle and artichoke on a Keto diet?
Yes, based on our ingredient analysis, Truffle and artichoke appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.