Belgian collection chocolate truffles
Marks & Spencer · all Marks & Spencer products checked
Target diet: Keto
No, skip it.
Too high in carbs (44g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Bergy nut Sugar Coconut Oil Palm Kernel Oil - Cocoa Powder Cocoa Mass Whey (Milk) Cocoa Butter Butter Oil (Milk) Emulsifier: Soya Bufferers • • Lecithin - Vanilla Flavouring. Dark Chocolate contains Cocoa Solids 56% minimum. For allergens see ingredients in bold. Not suitable for Nut and Peanut allergy sufferers due to manufacturing methods.
Detailed analysis: why is Belgian collection chocolate truffles not keto?
Our analysis indicates that Belgian collection chocolate truffles is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (44g/100g)
The full list of ingredients we analyzed is: Bergy nut Sugar Coconut Oil Palm Kernel Oil - Cocoa Powder Cocoa Mass Whey (Milk) Cocoa Butter Butter Oil (Milk) Emulsifier: Soya Bufferers • • Lecithin - Vanilla Flavouring. Dark Chocolate contains Cocoa Solids 56% minimum. For allergens see ingredients in bold. Not suitable for Nut and Peanut allergy sufferers due to manufacturing methods.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Belgian collection chocolate truffles contains 583 calories per 100g, with 6g of protein, 41g of fat, and 44g of carbohydrates (33g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Belgian collection chocolate truffles Keto?
No, Belgian collection chocolate truffles is generally not Keto because it contains Too high in carbs (44g/100g).
Does Belgian collection chocolate truffles contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Bergy nut Sugar Coconut Oil Palm Kernel Oil - Cocoa Powder Cocoa Mass Whey (Milk) Cocoa Butter Butter Oil (Milk) Emulsifier: Soya Bufferers • • Lecith...
What are the nutritional facts of Belgian collection chocolate truffles?
Belgian collection chocolate truffles contains 583 calories per 100g, with 6g of protein, 44g of carbohydrates, and 41g of fat.
How much sugar is in Belgian collection chocolate truffles?
Belgian collection chocolate truffles lists 33 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Belgian collection chocolate truffles on a Keto diet?
No, Belgian collection chocolate truffles is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.