No, skip it.
Too high in carbs (11.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
mechanically separated turkey, water, corn syrup, contains 2% or less: salt, potassium lactate, flavorings, modified corn starch, paprika, sodium phosphates, autolyzed yeast extract, beef flavor (beef stock, maltodextrin, salt), sodium diacetate, dehydrated garlic, ascorbic acid (vitamin c), sodium nitrite, extractives of paprika,
Detailed analysis: why is Turkey Franks not keto?
Our analysis indicates that Turkey Franks is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (11.3g/100g)
The full list of ingredients we analyzed is: mechanically separated turkey, water, corn syrup, contains 2% or less: salt, potassium lactate, flavorings, modified corn starch, paprika, sodium phosphates, autolyzed yeast extract, beef flavor (beef stock, maltodextrin, salt), sodium diacetate, dehydrated garlic, ascorbic acid (vitamin c), sodium nitrite, extractives of paprika,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Turkey Franks contains 226.4 calories per 100g, with 13.2g of protein, 13.2g of fat, and 11.3g of carbohydrates (3.8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Turkey Franks Keto?
No, Turkey Franks is generally not Keto because it contains Too high in carbs (11.3g/100g).
Does Turkey Franks contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: mechanically separated turkey, water, corn syrup, contains 2% or less: salt, potassium lactate, flavorings, modified corn starch, paprika, sodium phos...
What are the nutritional facts of Turkey Franks?
Turkey Franks contains 226.4 calories per 100g, with 13.2g of protein, 11.3g of carbohydrates, and 13.2g of fat.
Can I eat Turkey Franks on a Keto diet?
No, Turkey Franks is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.