Uncured Pepperoni Pizza Mac & Cheese Bowl
Trader Joe's · all Trader Joe's products checked
Target diet: Keto
No, skip it.
Too high in carbs (18g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
cooked elbow macaroni facts water, enriched semolina [durum wheat her (170g/6oz) semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), homogenized milk (pasteurized milk, vitamin d3), tomatoes, uncured pepperoni-no es from fat 110 nitrate ornitrite added* [pork, sea salt, % daily value* spices, water, dextrose, paprika, natural 20% flavoring, garlic powder, oleoresin paprika, lactic acid starter culturej, 25% cheddar cheese (pasteurized cow's milk, cheese cultures, salt, microbial rennet, 12% annato [ (to 31% colori, powdered cellulose prevent caking), mozzarella cheese 10% (pasteurized cow's milk, cheese cultures, 4% salt, microbial rennet), unbleached flour (unbleached enriched wheat flour, niacin, reduced iron, thiamine mononitrate, 30g riboflavin, folicacid), extra virgin olive oil, oniio vitamin c 0% butter (pasteurized cream, salt), salt, water, по! iron 20% modified rice starch, garlic, black pepper. d on a 2,000 calorie be higher or lower *except for those naturally occurring in sea salt and celery powder. sp 0000 contains wmheat, milk. 0000
Detailed analysis: why is Uncured Pepperoni Pizza Mac & Cheese Bowl not keto?
Our analysis indicates that Uncured Pepperoni Pizza Mac & Cheese Bowl is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (18g/100g)
The full list of ingredients we analyzed is: cooked elbow macaroni facts water, enriched semolina [durum wheat her (170g/6oz) semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), homogenized milk (pasteurized milk, vitamin d3), tomatoes, uncured pepperoni-no es from fat 110 nitrate ornitrite added* [pork, sea salt, % daily value* spices, water, dextrose, paprika, natural 20% flavoring, garlic powder, oleoresin paprika, lactic acid starter culturej, 25% cheddar cheese (pasteurized cow's milk, cheese cultures, salt, microbial rennet, 12% annato [ (to 31% colori, powdered cellulose prevent caking), mozzarella cheese 10% (pasteurized cow's milk, cheese cultures, 4% salt, microbial rennet), unbleached flour (unbleached enriched wheat flour, niacin, reduced iron, thiamine mononitrate, 30g riboflavin, folicacid), extra virgin olive oil, oniio vitamin c 0% butter (pasteurized cream, salt), salt, water, по! iron 20% modified rice starch, garlic, black pepper. d on a 2,000 calorie be higher or lower *except for those naturally occurring in sea salt and celery powder. sp 0000 contains wmheat, milk. 0000. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Uncured Pepperoni Pizza Mac & Cheese Bowl contains 171 calories per 100g, with 8g of protein, 8g of fat, and 18g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Uncured Pepperoni Pizza Mac & Cheese Bowl Keto?
No, Uncured Pepperoni Pizza Mac & Cheese Bowl is generally not Keto because it contains Too high in carbs (18g/100g).
Does Uncured Pepperoni Pizza Mac & Cheese Bowl contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: cooked elbow macaroni facts water, enriched semolina [durum wheat her (170g/6oz) semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, ...
What are the nutritional facts of Uncured Pepperoni Pizza Mac & Cheese Bowl?
Uncured Pepperoni Pizza Mac & Cheese Bowl contains 171 calories per 100g, with 8g of protein, 18g of carbohydrates, and 8g of fat.
How much sugar is in Uncured Pepperoni Pizza Mac & Cheese Bowl?
Uncured Pepperoni Pizza Mac & Cheese Bowl lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Uncured Pepperoni Pizza Mac & Cheese Bowl on a Keto diet?
No, Uncured Pepperoni Pizza Mac & Cheese Bowl is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.