Veggie Bowl Zucchini Bulgur 4337256686068 Gemüsemischung mit Kichererbsen und Bulgurweizen, gewürzt, tiefgefroren
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Target diet: Keto
Yes, you can.
7 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Gegrillte Zucchini 14%, Spinat 14%, Cocktailtomaten 14%, Kichererbsen 14%, Karotten 14%, Bulgurweizen, gekocht 11% (Wasser, Bulgurweizen), Wasser, Zwiebeln 8%, Rapsöl, Speisesalz, Stärke, Ingwerpüree, Zucker, Emulgator (Lecithine), Knoblauchpüree, Kreuzkümmel.
Detailed analysis: Veggie Bowl Zucchini Bulgur 4337256686068 Gemüsemischung mit Kichererbsen und Bulgurweizen, gewürzt, tiefgefroren and the keto diet
Based on our analysis of the ingredients list, Veggie Bowl Zucchini Bulgur 4337256686068 Gemüsemischung mit Kichererbsen und Bulgurweizen, gewürzt, tiefgefroren appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Gegrillte Zucchini 14%, Spinat 14%, Cocktailtomaten 14%, Kichererbsen 14%, Karotten 14%, Bulgurweizen, gekocht 11% (Wasser, Bulgurweizen), Wasser, Zwiebeln 8%, Rapsöl, Speisesalz, Stärke, Ingwerpüree, Zucker, Emulgator (Lecithine), Knoblauchpüree, Kreuzkümmel.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Veggie Bowl Zucchini Bulgur 4337256686068 Gemüsemischung mit Kichererbsen und Bulgurweizen, gewürzt, tiefgefroren contains 62 calories per 100g. It provides 3g of protein, 2g of fat, and 7g of carbohydrates (including 2g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Veggie Bowl Zucchini Bulgur 4337256686068 Gemüsemischung mit Kichererbsen und Bulgurweizen, gewürzt, tiefgefroren Keto?
Yes, Veggie Bowl Zucchini Bulgur 4337256686068 Gemüsemischung mit Kichererbsen und Bulgurweizen, gewürzt, tiefgefroren is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Veggie Bowl Zucchini Bulgur 4337256686068 Gemüsemischung mit Kichererbsen und Bulgurweizen, gewürzt, tiefgefroren contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Gegrillte Zucchini 14%, Spinat 14%, Cocktailtomaten 14%, Kichererbsen 14%, Karotten 14%, Bulgurweizen, gekocht 11% (Wasser, Bulgurweizen), Wasser, Zwi...
What are the nutritional facts of Veggie Bowl Zucchini Bulgur 4337256686068 Gemüsemischung mit Kichererbsen und Bulgurweizen, gewürzt, tiefgefroren?
Veggie Bowl Zucchini Bulgur 4337256686068 Gemüsemischung mit Kichererbsen und Bulgurweizen, gewürzt, tiefgefroren contains 62 calories per 100g, with 3g of protein, 7g of carbohydrates, and 2g of fat.
How much sugar is in Veggie Bowl Zucchini Bulgur 4337256686068 Gemüsemischung mit Kichererbsen und Bulgurweizen, gewürzt, tiefgefroren?
Veggie Bowl Zucchini Bulgur 4337256686068 Gemüsemischung mit Kichererbsen und Bulgurweizen, gewürzt, tiefgefroren lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Veggie Bowl Zucchini Bulgur 4337256686068 Gemüsemischung mit Kichererbsen und Bulgurweizen, gewürzt, tiefgefroren on a Keto diet?
Yes, based on our ingredient analysis, Veggie Bowl Zucchini Bulgur 4337256686068 Gemüsemischung mit Kichererbsen und Bulgurweizen, gewürzt, tiefgefroren appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.