No, skip it.
Too high in carbs (60g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Vegetables (Yellow Sweet Potato, Green Radish, Beetroot, Shiitake Mushroom, Broccoli, Green Bean), Vegetable Oils (Palm, Sunflower and Canola), Maltose, Seasoning (Maltodextrin, Salt, Yeast Extract, Spices, Vegetable Powders (Onion, Garlic), Natural Flavor, Sunflower Oil, Turmeric). May Contain: Wheat, Milk, Peanuts, Tree Nuts, Soybeans, Sesame, Egg, Fish, Crustacean Shellfish and Sulphites.
Detailed analysis: why is Veggie Crisps not keto?
Our analysis indicates that Veggie Crisps is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (60g/100g)
The full list of ingredients we analyzed is: Vegetables (Yellow Sweet Potato, Green Radish, Beetroot, Shiitake Mushroom, Broccoli, Green Bean), Vegetable Oils (Palm, Sunflower and Canola), Maltose, Seasoning (Maltodextrin, Salt, Yeast Extract, Spices, Vegetable Powders (Onion, Garlic), Natural Flavor, Sunflower Oil, Turmeric). May Contain: Wheat, Milk, Peanuts, Tree Nuts, Soybeans, Sesame, Egg, Fish, Crustacean Shellfish and Sulphites.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Veggie Crisps contains 533.3 calories per 100g, with 6.7g of protein, 30g of fat, and 60g of carbohydrates (33.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Veggie Crisps Keto?
No, Veggie Crisps is generally not Keto because it contains Too high in carbs (60g/100g).
Does Veggie Crisps contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Vegetables (Yellow Sweet Potato, Green Radish, Beetroot, Shiitake Mushroom, Broccoli, Green Bean), Vegetable Oils (Palm, Sunflower and Canola), Maltos...
What are the nutritional facts of Veggie Crisps?
Veggie Crisps contains 533.3 calories per 100g, with 6.7g of protein, 60g of carbohydrates, and 30g of fat.
Can I eat Veggie Crisps on a Keto diet?
No, Veggie Crisps is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.