Vellutata di piselli e zucchine con edamame

Vellutata di piselli e zucchine con edamame

Bontà di Stagione · all Bontà di Stagione products checked

Target diet: Keto

Vellutata di piselli e zucchine con edamame · Keto

Yes, you can.

3 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Acquapiselli 12%edamamefagioli di SOIA) 12%zucchine 10%proteine di pisello 6%porrocarote

What we checked

Carbs (per 100g)3 g
Sugars (per 100g)1 g
Fat (per 100g)2 g

This product on every diet

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Nutrition facts (per 100g)

Energy
65 kcal
Fat
2 g
Carbohydrates
3 g
Sugars
1 g
low
Protein
7 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Acqua, piselli 12%, edamame (fagioli di SOIA) 12%, zucchine 10%, proteine di pisello 6%, porro, carote, olio extravergine di oliva, cipolle, SEDANO, sale, semilavorato di basilico (Basilico Genovese DOP olio di semi di girasole, sale marino), semilavorato di prezzemolo (prezzemolo fresco, olio di semi di girasole, sale marino), menta 0,05%.

Detailed analysis: Vellutata di piselli e zucchine con edamame and the keto diet

Based on our analysis of the ingredients list, Vellutata di piselli e zucchine con edamame appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Acqua, piselli 12%, edamame (fagioli di SOIA) 12%, zucchine 10%, proteine di pisello 6%, porro, carote, olio extravergine di oliva, cipolle, SEDANO, sale, semilavorato di basilico (Basilico Genovese DOP olio di semi di girasole, sale marino), semilavorato di prezzemolo (prezzemolo fresco, olio di semi di girasole, sale marino), menta 0,05%.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Vellutata di piselli e zucchine con edamame contains 65 calories per 100g. It provides 7g of protein, 2g of fat, and 3g of carbohydrates (including 1g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Vellutata di piselli e zucchine con edamame Keto?

Yes, Vellutata di piselli e zucchine con edamame is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Vellutata di piselli e zucchine con edamame contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Acqua, piselli 12%, edamame (fagioli di SOIA) 12%, zucchine 10%, proteine di pisello 6%, porro, carote, olio extravergine di oliva, cipolle, SEDANO, s...

What are the nutritional facts of Vellutata di piselli e zucchine con edamame?

Vellutata di piselli e zucchine con edamame contains 65 calories per 100g, with 7g of protein, 3g of carbohydrates, and 2g of fat.

How much sugar is in Vellutata di piselli e zucchine con edamame?

Vellutata di piselli e zucchine con edamame lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Vellutata di piselli e zucchine con edamame on a Keto diet?

Yes, based on our ingredient analysis, Vellutata di piselli e zucchine con edamame appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.