No, skip it.
sugar.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
MECHANICALLY SEPARATED CHICKEN, CHICKEN BROTH, WATER, 2% SALT, SUGAR, SPICES, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA.
Detailed analysis: why is Vienna Sausage not keto?
Our analysis indicates that Vienna Sausage is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
The full list of ingredients we analyzed is: MECHANICALLY SEPARATED CHICKEN, CHICKEN BROTH, WATER, 2% SALT, SUGAR, SPICES, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Vienna Sausage contains 138.5 calories per 100g, with 7.7g of protein, 11.5g of fat (0.8g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Vienna Sausage Keto?
No, Vienna Sausage is generally not Keto because it contains sugar.
Does Vienna Sausage contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: MECHANICALLY SEPARATED CHICKEN, CHICKEN BROTH, WATER, 2% SALT, SUGAR, SPICES, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE, NATURAL FLAVORS, EXT...
What are the nutritional facts of Vienna Sausage?
Vienna Sausage contains 138.5 calories per 100g, with 7.7g of protein, and 11.5g of fat.
Can I eat Vienna Sausage on a Keto diet?
No, Vienna Sausage is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.