No, skip it.
Too high in carbs (52g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Smoky Bacon Seasoning [Dried Milk Lactose. Salt, Sugar, Flavouring, Acids (Citric acid, Malic acid), Smoke Flavouring, Colour (Paprika extract))
Detailed analysis: why is Walkers smoky bacon crisps not keto?
Our analysis indicates that Walkers smoky bacon crisps is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (52g/100g)
The full list of ingredients we analyzed is: Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Smoky Bacon Seasoning [Dried Milk Lactose. Salt, Sugar, Flavouring, Acids (Citric acid, Malic acid), Smoke Flavouring, Colour (Paprika extract)). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Walkers smoky bacon crisps contains 511 calories per 100g, with 6g of protein, 29g of fat, and 52g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Walkers smoky bacon crisps Keto?
No, Walkers smoky bacon crisps is generally not Keto because it contains Too high in carbs (52g/100g).
Does Walkers smoky bacon crisps contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Smoky Bacon Seasoning [Dried Milk Lactose. Salt, Sugar, Flavouring, Acids (Cit...
What are the nutritional facts of Walkers smoky bacon crisps?
Walkers smoky bacon crisps contains 511 calories per 100g, with 6g of protein, 52g of carbohydrates, and 29g of fat.
How much sugar is in Walkers smoky bacon crisps?
Walkers smoky bacon crisps lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Walkers smoky bacon crisps on a Keto diet?
No, Walkers smoky bacon crisps is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.