No, skip it.
Too high in carbs (17.1g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Water, Beef Fat (24%), Oatmeal, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Dried Blood Powder (4.5%), Oat Flakes, Salt, Diced Dried Apple (Sulphites), Spices (Pimento, Black Pepper, Cinnamon, Five Spice, Nutmeg), Dehydrated Onion, Sugar, Emulsifier (Sodium Pyrophosphate), Onion Extract.
Detailed analysis: why is Wee Black Pudding not keto?
Our analysis indicates that Wee Black Pudding is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (17.1g/100g)
The full list of ingredients we analyzed is: Water, Beef Fat (24%), Oatmeal, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Dried Blood Powder (4.5%), Oat Flakes, Salt, Diced Dried Apple (Sulphites), Spices (Pimento, Black Pepper, Cinnamon, Five Spice, Nutmeg), Dehydrated Onion, Sugar, Emulsifier (Sodium Pyrophosphate), Onion Extract.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Wee Black Pudding contains 320 calories per 100g, with 7.2g of protein, 24.6g of fat, and 17.1g of carbohydrates (0.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Wee Black Pudding Keto?
No, Wee Black Pudding is generally not Keto because it contains Too high in carbs (17.1g/100g).
Does Wee Black Pudding contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, Beef Fat (24%), Oatmeal, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Dried Blood Powder (4.5%), Oat Flakes, Salt, Dic...
What are the nutritional facts of Wee Black Pudding?
Wee Black Pudding contains 320 calories per 100g, with 7.2g of protein, 17.1g of carbohydrates, and 24.6g of fat.
Can I eat Wee Black Pudding on a Keto diet?
No, Wee Black Pudding is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.