White Cupcakes With Yellow Buttercreme Icing
Bakery fresh goodness · all Bakery fresh goodness products checked
Target diet: Keto
No, skip it.
Too high in carbs (69.6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Cake: Sugar, Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Egg Whites, Modified Corn Starch. Contains 2% Or Less Of: Nonfat Milk, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Vital Wheat Gluten, Emulsifiers (Sorbitan Monostearate, Mono - And Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Soy Lecithin), Dextrose, Artificial And Natural Flavors. Icing: Sugar, Vegetable Shortening (Interesterified Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil, Mono - And Diglycerides, Polysorbate 60), Water, Corn Syrup. Contains 2% Or Less Of: Salt, Dextrose, High Fructose Corn Syrup, Modified Corn Starch, Natural And Artificial Flavors, Sorbitan Monostearate, Mono - And Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Blue 1, Locust Bean Gum, Citric Acid, Sodium Benzoate And Potassium Sorbate (Preservatives).
Detailed analysis: why is White Cupcakes With Yellow Buttercreme Icing not keto?
Our analysis indicates that White Cupcakes With Yellow Buttercreme Icing is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (69.6g/100g)
The full list of ingredients we analyzed is: Cake: Sugar, Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Egg Whites, Modified Corn Starch. Contains 2% Or Less Of: Nonfat Milk, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Vital Wheat Gluten, Emulsifiers (Sorbitan Monostearate, Mono - And Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Soy Lecithin), Dextrose, Artificial And Natural Flavors. Icing: Sugar, Vegetable Shortening (Interesterified Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil, Mono - And Diglycerides, Polysorbate 60), Water, Corn Syrup. Contains 2% Or Less Of: Salt, Dextrose, High Fructose Corn Syrup, Modified Corn Starch, Natural And Artificial Flavors, Sorbitan Monostearate, Mono - And Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Blue 1, Locust Bean Gum, Citric Acid, Sodium Benzoate And Potassium Sorbate (Preservatives).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
White Cupcakes With Yellow Buttercreme Icing contains 428.6 calories per 100g, with 3.6g of protein, 16.1g of fat, and 69.6g of carbohydrates (53.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is White Cupcakes With Yellow Buttercreme Icing Keto?
No, White Cupcakes With Yellow Buttercreme Icing is generally not Keto because it contains Too high in carbs (69.6g/100g).
Does White Cupcakes With Yellow Buttercreme Icing contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cake: Sugar, Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, E...
What are the nutritional facts of White Cupcakes With Yellow Buttercreme Icing?
White Cupcakes With Yellow Buttercreme Icing contains 428.6 calories per 100g, with 3.6g of protein, 69.6g of carbohydrates, and 16.1g of fat.
How much sugar is in White Cupcakes With Yellow Buttercreme Icing?
White Cupcakes With Yellow Buttercreme Icing lists 53.6 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat White Cupcakes With Yellow Buttercreme Icing on a Keto diet?
No, White Cupcakes With Yellow Buttercreme Icing is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.