No, skip it.
Too high in carbs (51g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
enriched wheat flour (flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, soybean oil (non-hydrogenated), yeast, salt, contains 2% or less of the following: wheat gluten, soy flour, dough conditioners (monoglycerides, datem, ethoxylated mono and diglycerides, enzymes, soy lecithin, ascorbic acid), yeast nutrients (ammonium sulfate, monocalcium phosphate), and calcium propionate (a preservative),
Detailed analysis: why is White Hot Dog Buns not keto?
Our analysis indicates that White Hot Dog Buns is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (51g/100g)
The full list of ingredients we analyzed is: enriched wheat flour (flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, soybean oil (non-hydrogenated), yeast, salt, contains 2% or less of the following: wheat gluten, soy flour, dough conditioners (monoglycerides, datem, ethoxylated mono and diglycerides, enzymes, soy lecithin, ascorbic acid), yeast nutrients (ammonium sulfate, monocalcium phosphate), and calcium propionate (a preservative),. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
White Hot Dog Buns contains 256 calories per 100g, with 8g of protein, 3g of fat, and 51g of carbohydrates (8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is White Hot Dog Buns Keto?
No, White Hot Dog Buns is generally not Keto because it contains Too high in carbs (51g/100g).
Does White Hot Dog Buns contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: enriched wheat flour (flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, soybean oil (no...
What are the nutritional facts of White Hot Dog Buns?
White Hot Dog Buns contains 256 calories per 100g, with 8g of protein, 51g of carbohydrates, and 3g of fat.
How much sugar is in White Hot Dog Buns?
White Hot Dog Buns lists 8 g of sugar per 100 g.
Can I eat White Hot Dog Buns on a Keto diet?
No, White Hot Dog Buns is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.