Wholegrain Mustard 180g

Wholegrain Mustard 180g

Sainsbury's · all Sainsbury's products checked

Target diet: Keto

Wholegrain Mustard 180g · Keto

No, skip it.

sugar, and 1 more.

  • sugar
  • flour

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

sugar

On the label

WaterMustard Seed28%White Wine VinegarSulphitesDijon Mustard10%)Spirit Vinegar

What we checked

Carbs (per 100g)No data
Sugars (per 100g)No data

This product on every diet

veganketogluten freehalalpalm oil-free

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Ingredients (original text)

Water, Mustard Seed (28%), White Wine Vinegar (Sulphites), Dijon Mustard (10%) (Water, Mustard Seed, Spirit Vinegar, Salt, Preservative: Sodium Metabisulphite (Sulphites)), Spirit Vinegar, Sugar, Mustard Flour (3.5%), Salt, Cinnamon, Pimento, Turmeric. FI

Detailed analysis: why is Wholegrain Mustard 180g not keto?

Our analysis indicates that Wholegrain Mustard 180g is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • flour

The full list of ingredients we analyzed is: Water, Mustard Seed (28%), White Wine Vinegar (Sulphites), Dijon Mustard (10%) (Water, Mustard Seed, Spirit Vinegar, Salt, Preservative: Sodium Metabisulphite (Sulphites)), Spirit Vinegar, Sugar, Mustard Flour (3.5%), Salt, Cinnamon, Pimento, Turmeric. FI. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is Wholegrain Mustard 180g Keto?

No, Wholegrain Mustard 180g is generally not Keto because it contains sugar, flour.

Does Wholegrain Mustard 180g contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, Mustard Seed (28%), White Wine Vinegar (Sulphites), Dijon Mustard (10%) (Water, Mustard Seed, Spirit Vinegar, Salt, Preservative: Sodium Metabi...

Is Wholegrain Mustard 180g ultra-processed?

By the NOVA classification in its label data, Wholegrain Mustard 180g is in group 3 (processed foods), not in the ultra-processed group.

Can I eat Wholegrain Mustard 180g on a Keto diet?

No, Wholegrain Mustard 180g is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.