Does Yeul Ramen. Ottogi contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat flour 54,8%, modified starch (tapioca, potato), palm oil, salt, potato starch, red pepper seasoning powder 1,4% [soy sauce (soybean, wheat, salt...

What are the nutritional facts of Yeul Ramen. Ottogi?

Yeul Ramen. Ottogi contains 417 calories per 100g, with 10g of protein, 66g of carbohydrates, and 13g of fat.

Can I eat Yeul Ramen. Ottogi on a Keto diet?

No, Yeul Ramen. Ottogi is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.

Is Yeul Ramen. Ottogi Keto?

Nutrition Facts (per 100g)

Calories

417

kcal

Protein

10g

Carbs

66g

Fat

13g

Ingredients (Original Text):

Wheat flour 54,8%, modified starch (tapioca, potato), palm oil, salt, potato starch, red pepper seasoning powder 1,4% [soy sauce (soybean, wheat, salt), yeast extract, red pepper paste, soybean paste, red pepper, dextrin, salt, garlic), wheat gluten, sugar, flavour enhancers: E621, E627, E631, glucose, soy sauce powder (soybean, wheat), soy sauce seasoning powder [soy sauce (soybean, wheat, salt), onion, yeast extract, glucose), yeast extract powder, red pepper powder, dried Chinese cabbage, dried green onion, garlic powder, dried carrot, kelp extract powder (kelp, salt, glucose), dried mushroom, yeast extract, chilli extract powder (chilli extract, glucose), acidity regulators: E450, E451, E500, E501, black pepper powder, dried red pepper, roasted rice powder, colour: E101, green tea extract. Allergy Advice: For allergens, see ingredients in bold. This product may contain traces of barley, milk, eggs, peanuts, fish, celery, mustard, molluscs, crustaceans and sesame.

Detailed Analysis: Why is Yeul Ramen. Ottogi Not keto?

Our analysis indicates that Yeul Ramen. Ottogi is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

sugar
flour
wheat
rice
potato
starch
glucose
Too high carbs (66g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Wheat flour 54,8%, modified starch (tapioca, potato), palm oil, salt, potato starch, red pepper seasoning powder 1,4% [soy sauce (soybean, wheat, salt), yeast extract, red pepper paste, soybean paste, red pepper, dextrin, salt, garlic), wheat gluten, sugar, flavour enhancers: E621, E627, E631, glucose, soy sauce powder (soybean, wheat), soy sauce seasoning powder [soy sauce (soybean, wheat, salt), onion, yeast extract, glucose), yeast extract powder, red pepper powder, dried Chinese cabbage, dried green onion, garlic powder, dried carrot, kelp extract powder (kelp, salt, glucose), dried mushroom, yeast extract, chilli extract powder (chilli extract, glucose), acidity regulators: E450, E451, E500, E501, black pepper powder, dried red pepper, roasted rice powder, colour: E101, green tea extract. Allergy Advice: For allergens, see ingredients in bold. This product may contain traces of barley, milk, eggs, peanuts, fish, celery, mustard, molluscs, crustaceans and sesame.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Yeul Ramen. Ottogi contains 417 calories per 100g, with 10g of protein, 13g of fat, and 66g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Yeul Ramen. Ottogi

Not Keto