No, skip it.
Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
68% Cereals (43% Wheat Flour, 12% Oat Flakes, 5% Wholemeal Wheat Flour, 4% Rye Flour, 4% Barley Flour), Sugar, Vegetable Oil (Rapeseed, Palm, Coconut), 1.3% Whole Milk Powder, 1.3% Skimmed Milk Powder, Salt, Whey Powder (Milk), Emulsifiers: Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Rapeseed Lecithins; Maltodextrin, Natural Flavourings, Magnesium Oxide, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Egg, Vitamin B3, Iron, Glucose Syrup, Vitamin B1, Vitamin B2, Vitamin B6, Folic Acid.
Detailed analysis: why is Breakfast biscuits not palm oil-free?
Our analysis indicates that Breakfast biscuits is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: 68% Cereals (43% Wheat Flour, 12% Oat Flakes, 5% Wholemeal Wheat Flour, 4% Rye Flour, 4% Barley Flour), Sugar, Vegetable Oil (Rapeseed, Palm, Coconut), 1.3% Whole Milk Powder, 1.3% Skimmed Milk Powder, Salt, Whey Powder (Milk), Emulsifiers: Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Rapeseed Lecithins; Maltodextrin, Natural Flavourings, Magnesium Oxide, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Egg, Vitamin B3, Iron, Glucose Syrup, Vitamin B1, Vitamin B2, Vitamin B6, Folic Acid.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Breakfast biscuits contains 464 calories per 100g, with 8.5g of protein, 16g of fat, and 69.5g of carbohydrates (17.5g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Breakfast biscuits Palm Oil Free?
No, Breakfast biscuits contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does Breakfast biscuits contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 68% Cereals (43% Wheat Flour, 12% Oat Flakes, 5% Wholemeal Wheat Flour, 4% Rye Flour, 4% Barley Flour), Sugar, Vegetable Oil (Rapeseed, Palm, Coconut)...
What are the nutritional facts of Breakfast biscuits?
Breakfast biscuits contains 464 calories per 100g, with 8.5g of protein, 69.5g of carbohydrates, and 16g of fat.
How much sugar is in Breakfast biscuits?
Breakfast biscuits lists 17.5 g of sugar per 100 g.
Is Breakfast biscuits ultra-processed?
By the NOVA classification in its label data, Breakfast biscuits is in group 4, ultra-processed foods.
Does Breakfast biscuits contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Breakfast biscuits. If you avoid palm oil, look for an alternative whose label names its fats.