No, skip it.
Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
corn flour, dark chocolate 30% (cocoa 60% min, - cocoa mass 48%, sugar, cocoa butter, emulsifier : soy lecithin ), corn starch, sugar, fat, palm, butter ( milk ), milk powder, glucose syrup, modified corn starch, baking powders: carbonate acid, ammonium carbonate acid of sodium, starch, tapioca starch modified, salt, natural flavor
Detailed analysis: why is Choco Keks not palm oil-free?
Our analysis indicates that Choco Keks is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: corn flour, dark chocolate 30% (cocoa 60% min, - cocoa mass 48%, sugar, cocoa butter, emulsifier : soy lecithin ), corn starch, sugar, fat, palm, butter ( milk ), milk powder, glucose syrup, modified corn starch, baking powders: carbonate acid, ammonium carbonate acid of sodium, starch, tapioca starch modified, salt, natural flavor. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Choco Keks contains 489 calories per 100g, with 4g of protein, 22g of fat, and 67g of carbohydrates (23g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Choco Keks Palm Oil Free?
No, Choco Keks contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does Choco Keks contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: corn flour, dark chocolate 30% (cocoa 60% min, - cocoa mass 48%, sugar, cocoa butter, emulsifier : soy lecithin ), corn starch, sugar, fat, palm, butt...
What are the nutritional facts of Choco Keks?
Choco Keks contains 489 calories per 100g, with 4g of protein, 67g of carbohydrates, and 22g of fat.
How much sugar is in Choco Keks?
Choco Keks lists 23 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Choco Keks contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Choco Keks. If you avoid palm oil, look for an alternative whose label names its fats.