Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Cane sugar, Vegetable fats (Palm fruit, Shea nuts, Ilipé seeds), Whole _milk_ powder, Cocoa mass, Glucose syrup, Wheat flour (_Gluten_), Inverted sugar syrup, Apple jam (Apples, Cane sugar, Glucose syrup, Pectin (E440), Citric acid), Cocoa butter, _Whey_ powder, Emulsifiers (_Soya_ lecithin E322, E476), _Lactose_ powder, Cocoa powder, Flavor, _Egg_ white, Tartar Cream (E336 (i)), Agar Gum, Baking Powder (E500 (ii), Yeast), Coffee, Calcium Sulphate, Enzyme, Salt.
Detailed analysis: Chocolate Log and the palm oil-free diet
Based on our analysis of the ingredients list, Chocolate Log appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Cane sugar, Vegetable fats (Palm fruit, Shea nuts, Ilipé seeds), Whole _milk_ powder, Cocoa mass, Glucose syrup, Wheat flour (_Gluten_), Inverted sugar syrup, Apple jam (Apples, Cane sugar, Glucose syrup, Pectin (E440), Citric acid), Cocoa butter, _Whey_ powder, Emulsifiers (_Soya_ lecithin E322, E476), _Lactose_ powder, Cocoa powder, Flavor, _Egg_ white, Tartar Cream (E336 (i)), Agar Gum, Baking Powder (E500 (ii), Yeast), Coffee, Calcium Sulphate, Enzyme, Salt.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Chocolate Log contains 0 calories per 100g. It provides 4g of protein, 19g of fat, and 57g of carbohydrates (including 52g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Chocolate Log Palm Oil Free?
Yes, Chocolate Log contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Chocolate Log contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cane sugar, Vegetable fats (Palm fruit, Shea nuts, Ilipé seeds), Whole _milk_ powder, Cocoa mass, Glucose syrup, Wheat flour (_Gluten_), Inverted suga...
What are the nutritional facts of Chocolate Log?
Chocolate Log contains 0 calories per 100g, with 4g of protein, 57g of carbohydrates, and 19g of fat.
How much sugar is in Chocolate Log?
Chocolate Log lists 52 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Chocolate Log contain palm oil?
No palm oil is listed. Chocolate Log names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.