Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
whole-wheat flour 57,5%, sweetener (malitol), high oleic sunflower oil 16,5%,vegetable fibre 3,5%, pea fibre 3,5%, raising agents (sodium and ammonium hydrogen carbonate), emulsifier (soya lecithin), salt, flavours.
Detailed analysis: Fibre Biscuit, Sugar Free and the palm oil-free diet
Based on our analysis of the ingredients list, Fibre Biscuit, Sugar Free appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: whole-wheat flour 57,5%, sweetener (malitol), high oleic sunflower oil 16,5%,vegetable fibre 3,5%, pea fibre 3,5%, raising agents (sodium and ammonium hydrogen carbonate), emulsifier (soya lecithin), salt, flavours.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Fibre Biscuit, Sugar Free contains 431 calories per 100g. It provides 6.1g of protein, 17g of fat, and 65g of carbohydrates (including 0.5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Fibre Biscuit, Sugar Free Palm Oil Free?
Yes, Fibre Biscuit, Sugar Free contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Fibre Biscuit, Sugar Free contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole-wheat flour 57,5%, sweetener (malitol), high oleic sunflower oil 16,5%,vegetable fibre 3,5%, pea fibre 3,5%, raising agents (sodium and ammonium...
What are the nutritional facts of Fibre Biscuit, Sugar Free?
Fibre Biscuit, Sugar Free contains 431 calories per 100g, with 6.1g of protein, 65g of carbohydrates, and 17g of fat.
How much sugar is in Fibre Biscuit, Sugar Free?
Fibre Biscuit, Sugar Free lists 0.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Fibre Biscuit, Sugar Free contain palm oil?
No palm oil is listed. Fibre Biscuit, Sugar Free names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.