Free From Muesli
Target diet: Palm Oil Free
Check the label.
The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Gluten Free Oats (59%), Raisins (12%), Dates (12%), Sunflower Seed, Dried Sweetened Cranberries (5%) [Cranberries, Sugar], Pumpkin Seeds. Allergy Advice! for allergens, see gredients in bold. O ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. WARNING Extra care has been taken to remove stones, although some may remain. NUTRITION We suggest this product provides 11 servings Typical Val
Why can't we give a definite answer for Free From Muesli?
Our automated analysis could not reach a reliable verdict on whether Free From Muesli fits a palm oil-free diet. Reasons:
- The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a palm oil-free diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is Free From Muesli Palm Oil Free?
We cannot say for certain. The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack Please check the product label or contact the manufacturer.
Does Free From Muesli contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Gluten Free Oats (59%), Raisins (12%), Dates (12%), Sunflower Seed, Dried Sweetened Cranberries (5%) [Cranberries, Sugar], Pumpkin Seeds. Allergy Advi...
What are the nutritional facts of Free From Muesli?
Free From Muesli contains 362.5 calories per 100g, with 13.5g of protein, 52.5g of carbohydrates, and 8.8g of fat.
How much sugar is in Free From Muesli?
Free From Muesli lists 18 g of sugar per 100 g.
Is Free From Muesli ultra-processed?
By the NOVA classification in its label data, Free From Muesli is in group 4, ultra-processed foods.
Does Free From Muesli contain palm oil?
We cannot say from the label. The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack Check the pack for a "no palm oil" claim.