Check the label.
The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Sultanas (32%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mixed Peel (4%) (Orange Peel, Glue-fructose syrup, Sugar, Lemon Peel, Acidity Regulator (Citric Acid)), Rapeseed Oil, Glace Cherries (3%) (Cherries, Glucose-fructose syrup, Sugar, Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate), Colour (Erythrosine)), Invert Sugar Syrup, Dextro Yeast, Salt, Emulsifiers (Mono - and diglycerides of fatty acids, Sodium stearoyl-2-lactylate), Wheat Gluten, Soya Flour, Thickeners (Sodium carboxy methyl cellulose, Xanthan gum), Flour Treatment Agent (Ascorbic Acid). ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. Suitable for vegetarians.
Why can't we give a definite answer for Fruit Loaf?
Our automated analysis could not reach a reliable verdict on whether Fruit Loaf fits a palm oil-free diet. Reasons:
- The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a palm oil-free diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is Fruit Loaf Palm Oil Free?
We cannot say for certain. The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack Please check the product label or contact the manufacturer.
Does Fruit Loaf contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sultanas (32%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mixed Peel (4%) (Orange Peel, Glue-fructose syrup, Sugar, ...
What are the nutritional facts of Fruit Loaf?
Fruit Loaf contains 343 calories per 100g, with 6g of protein, 65g of carbohydrates, and 6g of fat.
How much sugar is in Fruit Loaf?
Fruit Loaf lists 34 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Fruit Loaf contain palm oil?
We cannot say from the label. The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack Check the pack for a "no palm oil" claim.