Lentil chips lemon & black pepper

Lentil chips lemon & black pepper

Bliss · all Bliss products checked

Target diet: Palm Oil Free

Lentil chips lemon & black pepper · Palm Oil Free

No, skip it.

Palm oil, flagged by the Open Food Facts ingredient analysis.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

Palm oil, flagged by the Open Food Facts ingredient analysis

On the label

Lentil FlourCorn FlourRice FlourPotato StarchCorn StarchSaltSugarGreen Pepper Powder

What we checked

Palm oil in the ingredientsPalm oil, flagged by the Open Food Facts ingredient analysis
Open Food Facts analysisPalm oil flagged

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
444 kcal
Fat
20 g
Carbohydrates
58 g
Sugars
3 g
low
Protein
9 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Lentil Flour, Corn Flour, Rice Flour, Potato Starch, Corn Starch, Salt, Sugar, Green Pepper Powder, Refined Vegetable Oil (Palm), Natural Flavour: Lemon & Black Pepper [Maltodextrin, Salt, Sugar, Lemon Powder, Black Pepper Powder, Black Pepper Extracts, Food Acid (Citric Acid)]. ials

Detailed analysis: why is Lentil chips lemon & black pepper not palm oil-free?

Our analysis indicates that Lentil chips lemon & black pepper is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:

  • Palm oil, flagged by the Open Food Facts ingredient analysis

The full list of ingredients we analyzed is: Lentil Flour, Corn Flour, Rice Flour, Potato Starch, Corn Starch, Salt, Sugar, Green Pepper Powder, Refined Vegetable Oil (Palm), Natural Flavour: Lemon & Black Pepper [Maltodextrin, Salt, Sugar, Lemon Powder, Black Pepper Powder, Black Pepper Extracts, Food Acid (Citric Acid)]. ials. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Lentil chips lemon & black pepper contains 444 calories per 100g, with 9g of protein, 20g of fat, and 58g of carbohydrates (3g of which is sugar).

What should you do?

If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our palm oil free check.

Frequently asked questions

Is Lentil chips lemon & black pepper Palm Oil Free?

No, Lentil chips lemon & black pepper contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.

Does Lentil chips lemon & black pepper contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Lentil Flour, Corn Flour, Rice Flour, Potato Starch, Corn Starch, Salt, Sugar, Green Pepper Powder, Refined Vegetable Oil (Palm), Natural Flavour: Lem...

What are the nutritional facts of Lentil chips lemon & black pepper?

Lentil chips lemon & black pepper contains 444 calories per 100g, with 9g of protein, 58g of carbohydrates, and 20g of fat.

How much sugar is in Lentil chips lemon & black pepper?

Lentil chips lemon & black pepper lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Does Lentil chips lemon & black pepper contain palm oil?

Yes. Palm oil or a palm fraction is named in the ingredients of Lentil chips lemon & black pepper. If you avoid palm oil, look for an alternative whose label names its fats.