No, skip it.
Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Wholegrain Oats (76%), Vegetable Oil (Sustainable Palm, Rapeseed), Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising agents (Potassium Bicarbonate, Disodium Diphosphate). For allergens including cereals containing gluten see ingredients in bold. May contain milk nuts and sesame. Suitable for vegetarians. Nutritional information Typical values per 100g
Detailed analysis: why is Thin Orkney Oatcakes not palm oil-free?
Our analysis indicates that Thin Orkney Oatcakes is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: Wholegrain Oats (76%), Vegetable Oil (Sustainable Palm, Rapeseed), Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising agents (Potassium Bicarbonate, Disodium Diphosphate). For allergens including cereals containing gluten see ingredients in bold. May contain milk nuts and sesame. Suitable for vegetarians. Nutritional information Typical values per 100g. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Thin Orkney Oatcakes contains 501 calories per 100g, with 10g of protein, 22g of fat, and 62g of carbohydrates (2g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Thin Orkney Oatcakes Palm Oil Free?
No, Thin Orkney Oatcakes contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does Thin Orkney Oatcakes contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wholegrain Oats (76%), Vegetable Oil (Sustainable Palm, Rapeseed), Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Rais...
What are the nutritional facts of Thin Orkney Oatcakes?
Thin Orkney Oatcakes contains 501 calories per 100g, with 10g of protein, 62g of carbohydrates, and 22g of fat.
How much sugar is in Thin Orkney Oatcakes?
Thin Orkney Oatcakes lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Thin Orkney Oatcakes contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Thin Orkney Oatcakes. If you avoid palm oil, look for an alternative whose label names its fats.