Yes, you can.
No ingredients incompatible with a vegan diet were found.
The packaging carries vegan certification (European Vegetarian Union).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
corn flour, vegetable oil (high oleic sunflower oil) 18%, sugar, corn starch, glucose and fructose corn syrup, rice flour, soya flour, corn fibre, pea fibre, salt, raising agents (sodium hydrogen carbonate, ammonium hydrogen carbonate), emulsifier ( soya lecithin)
Detailed analysis: María sin gluten and the vegan diet
Based on our analysis of the ingredients list, María sin gluten appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: corn flour, vegetable oil (high oleic sunflower oil) 18%, sugar, corn starch, glucose and fructose corn syrup, rice flour, soya flour, corn fibre, pea fibre, salt, raising agents (sodium hydrogen carbonate, ammonium hydrogen carbonate), emulsifier ( soya lecithin). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
María sin gluten contains 470 calories per 100g. It provides 5.1g of protein, 19g of fat, and 66g of carbohydrates (including 19g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is María sin gluten Vegan?
Yes, María sin gluten is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet. Always double-check the label, as formulations can change.
Does María sin gluten contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: corn flour, vegetable oil (high oleic sunflower oil) 18%, sugar, corn starch, glucose and fructose corn syrup, rice flour, soya flour, corn fibre,...
What are the nutritional facts of María sin gluten?
María sin gluten contains 470 calories per 100g, with 5.1g of protein, 66g of carbohydrates, and 19g of fat.
How much sugar is in María sin gluten?
María sin gluten lists 19 g of sugar per 100 g.
Is María sin gluten ultra-processed?
By the NOVA classification in its label data, María sin gluten is in group 4, ultra-processed foods.
Can I eat María sin gluten on a Vegan diet?
Yes, based on our ingredient analysis, María sin gluten appears to be suitable for a Vegan diet. However, always verify the product label as formulations can change.