María sin gluten
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- fructose
- flour
- rice
- corn
- starch
- glucose
- Too high carbs (66g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
corn flour, vegetable oil (high oleic sunflower oil) 18%, sugar, corn starch, glucose and fructose corn syrup, rice flour, _soya_ flour, corn fibre, pea fibre, salt, raising agents (sodium hydrogen carbonate, ammonium hydrogen carbonate), emulsifier ( _soya_ lecithin)
Detailed Analysis: Why is María sin gluten Not keto?
Our analysis indicates that María sin gluten is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- fructose
- flour
- rice
- corn
- starch
- glucose
- Too high carbs (66g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: corn flour, vegetable oil (high oleic sunflower oil) 18%, sugar, corn starch, glucose and fructose corn syrup, rice flour, _soya_ flour, corn fibre, pea fibre, salt, raising agents (sodium hydrogen carbonate, ammonium hydrogen carbonate), emulsifier ( _soya_ lecithin). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
María sin gluten contains 470 calories per 100g, with 5g of protein, 19g of fat, and 66g of carbohydrates (19g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is María sin gluten Keto?
No, María sin gluten is generally not Keto because it contains sugar, syrup, fructose and others.
Does María sin gluten contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: corn flour, vegetable oil (high oleic sunflower oil) 18%, sugar, corn starch, glucose and fructose corn syrup, rice flour, _soya_ flour, corn fibre,...
What are the nutritional facts of María sin gluten?
María sin gluten contains 470 calories per 100g, with 5g of protein, 66g of carbohydrates, and 19g of fat.
Can I eat María sin gluten on a Keto diet?
No, María sin gluten is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.