60% Cocoa Dark Chocolate Sour Cherries

60% Cocoa Dark Chocolate Sour Cherries

Forest Feast · all Forest Feast products checked

Target diet: Keto

60% Cocoa Dark Chocolate Sour Cherries · Keto

No, skip it.

Too high in carbs (54g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)54 g
Sugars (per 100g)47 g
Fat (per 100g)25 g

This product on every diet

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Nutrition facts (per 100g)

Calories
474.4
kcal
Protein
5.3g
Carbs
54g
Fat
25g

Ingredients (original text)

Dark Chocolate (70%) (cocoa mass, sugar, cocod butter, emulsifier (soya lecithin), natural vanilla flavouring), Cherries (28%) (sour cherries, sugar, sunflower oil), Icing Sugar, Glazing Agent (gum arabic), Acidity Regulator (citric acid). Dark Chocolate contains cocoa solids 60% minimum. ALLERGY ADVICE:

Detailed analysis: why is 60% Cocoa Dark Chocolate Sour Cherries not keto?

Our analysis indicates that 60% Cocoa Dark Chocolate Sour Cherries is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (54g/100g)

The full list of ingredients we analyzed is: Dark Chocolate (70%) (cocoa mass, sugar, cocod butter, emulsifier (soya lecithin), natural vanilla flavouring), Cherries (28%) (sour cherries, sugar, sunflower oil), Icing Sugar, Glazing Agent (gum arabic), Acidity Regulator (citric acid). Dark Chocolate contains cocoa solids 60% minimum. ALLERGY ADVICE:. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

60% Cocoa Dark Chocolate Sour Cherries contains 474.4 calories per 100g, with 5.3g of protein, 25g of fat, and 54g of carbohydrates (47g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is 60% Cocoa Dark Chocolate Sour Cherries Keto?

No, 60% Cocoa Dark Chocolate Sour Cherries is generally not Keto because it contains Too high in carbs (54g/100g).

Does 60% Cocoa Dark Chocolate Sour Cherries contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dark Chocolate (70%) (cocoa mass, sugar, cocod butter, emulsifier (soya lecithin), natural vanilla flavouring), Cherries (28%) (sour cherries, sugar, ...

What are the nutritional facts of 60% Cocoa Dark Chocolate Sour Cherries?

60% Cocoa Dark Chocolate Sour Cherries contains 474.4 calories per 100g, with 5.3g of protein, 54g of carbohydrates, and 25g of fat.

Can I eat 60% Cocoa Dark Chocolate Sour Cherries on a Keto diet?

No, 60% Cocoa Dark Chocolate Sour Cherries is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.