60% Dark Chocolate with Almonds & Orange

60% Dark Chocolate with Almonds & Orange

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Target diet: Keto

60% Dark Chocolate with Almonds & Orange · Keto

No, skip it.

Too high in carbs (50g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

CHOCOLATE LIQUOR‡SUGARCOCOABUTTER‡ALMONDSBUTTERFATORANGEOIL

What we checked

Carbs (per 100g)50 g
Sugars (per 100g)No data
Fat (per 100g)40 g

This product on every diet

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Nutrition facts (per 100g)

Energy
566.7 kcal
Fat
40 g
Saturated fat
23.3 g
high
Carbohydrates
50 g
Protein
6.7 g

Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

CHOCOLATE LIQUOR‡,, SUGAR, COCOA, BUTTER‡, ALMONDS,, BUTTERFAT, ORANGE, OIL, NATURAL FLAVOR., CONTAINS MILK AND, ALMONDS. MAY, CONTAIN TRACES OF, COCONUT, HAZELNUTS,, EGGS AND SOY.

Detailed analysis: why is 60% Dark Chocolate with Almonds & Orange not keto?

Our analysis indicates that 60% Dark Chocolate with Almonds & Orange is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (50g/100g)

The full list of ingredients we analyzed is: CHOCOLATE LIQUOR‡,, SUGAR, COCOA, BUTTER‡, ALMONDS,, BUTTERFAT, ORANGE, OIL, NATURAL FLAVOR., CONTAINS MILK AND, ALMONDS. MAY, CONTAIN TRACES OF, COCONUT, HAZELNUTS,, EGGS AND SOY.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

60% Dark Chocolate with Almonds & Orange contains 566.7 calories per 100g, with 6.7g of protein, 40g of fat, and 50g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is 60% Dark Chocolate with Almonds & Orange Keto?

No, 60% Dark Chocolate with Almonds & Orange is generally not Keto because it contains Too high in carbs (50g/100g).

Does 60% Dark Chocolate with Almonds & Orange contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CHOCOLATE LIQUOR‡,, SUGAR, COCOA, BUTTER‡, ALMONDS,, BUTTERFAT, ORANGE, OIL, NATURAL FLAVOR., CONTAINS MILK AND, ALMONDS. MAY, CONTAIN TRACES OF, COCO...

What are the nutritional facts of 60% Dark Chocolate with Almonds & Orange?

60% Dark Chocolate with Almonds & Orange contains 566.7 calories per 100g, with 6.7g of protein, 50g of carbohydrates, and 40g of fat.

Can I eat 60% Dark Chocolate with Almonds & Orange on a Keto diet?

No, 60% Dark Chocolate with Almonds & Orange is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.