No, skip it.
Too high in carbs (46.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
CHOCOLATE LIQUOR, CANE SUGAR, COCOA BUTTER
Detailed analysis: why is 72% Cacao Dark Chocolate Chunks not keto?
Our analysis indicates that 72% Cacao Dark Chocolate Chunks is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (46.7g/100g)
The full list of ingredients we analyzed is: CHOCOLATE LIQUOR, CANE SUGAR, COCOA BUTTER. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
72% Cacao Dark Chocolate Chunks contains 600 calories per 100g, with 6.7g of protein, 40g of fat, and 46.7g of carbohydrates (26.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is 72% Cacao Dark Chocolate Chunks Keto?
No, 72% Cacao Dark Chocolate Chunks is generally not Keto because it contains Too high in carbs (46.7g/100g).
Does 72% Cacao Dark Chocolate Chunks contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CHOCOLATE LIQUOR, CANE SUGAR, COCOA BUTTER
What are the nutritional facts of 72% Cacao Dark Chocolate Chunks?
72% Cacao Dark Chocolate Chunks contains 600 calories per 100g, with 6.7g of protein, 46.7g of carbohydrates, and 40g of fat.
Can I eat 72% Cacao Dark Chocolate Chunks on a Keto diet?
No, 72% Cacao Dark Chocolate Chunks is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.