85% Cocoa robust dark chocolate
Lindt Excellence · all Lindt Excellence products checked
Target diet: Keto
No, skip it.
Too high in carbs (22g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Cocoa mass, fat-reduced cocoa, cocoa butter, demerara sugar, vanilla. May contain nuts, milk, soya and sesame seeds. Cacao : 85%
Detailed analysis: why is 85% Cocoa robust dark chocolate not keto?
Our analysis indicates that 85% Cocoa robust dark chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (22g/100g)
The full list of ingredients we analyzed is: Cocoa mass, fat-reduced cocoa, cocoa butter, demerara sugar, vanilla. May contain nuts, milk, soya and sesame seeds. Cacao : 85%. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
85% Cocoa robust dark chocolate contains 584 calories per 100g, with 12.5g of protein, 46g of fat, and 22g of carbohydrates (15g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is 85% Cocoa robust dark chocolate Keto?
No, 85% Cocoa robust dark chocolate is generally not Keto because it contains Too high in carbs (22g/100g).
Does 85% Cocoa robust dark chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cocoa mass, fat-reduced cocoa, cocoa butter, demerara sugar, vanilla. May contain nuts, milk, soya and sesame seeds. Cacao : 85%
What are the nutritional facts of 85% Cocoa robust dark chocolate?
85% Cocoa robust dark chocolate contains 584 calories per 100g, with 12.5g of protein, 22g of carbohydrates, and 46g of fat.
Can I eat 85% Cocoa robust dark chocolate on a Keto diet?
No, 85% Cocoa robust dark chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.