No, skip it.
Too high in carbs (46.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar, cocoa butter, skim milk powder, coconut flake, palm oil, whey powder, almond, coconut oil, milk powder, soy lecithins e322, natural flavors
Detailed analysis: why is رافييلو شكولاته 90 جرام not keto?
Our analysis indicates that رافييلو شكولاته 90 جرام is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (46.5g/100g)
The full list of ingredients we analyzed is: sugar, cocoa butter, skim milk powder, coconut flake, palm oil, whey powder, almond, coconut oil, milk powder, soy lecithins e322, natural flavors. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
رافييلو شكولاته 90 جرام contains 599 calories per 100g, with 8.1g of protein, 41.8g of fat, and 46.5g of carbohydrates (46.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is رافييلو شكولاته 90 جرام Keto?
No, رافييلو شكولاته 90 جرام is generally not Keto because it contains Too high in carbs (46.5g/100g).
Does رافييلو شكولاته 90 جرام contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, cocoa butter, skim milk powder, coconut flake, palm oil, whey powder, almond, coconut oil, milk powder, soy lecithins e322, natural flavors
What are the nutritional facts of رافييلو شكولاته 90 جرام?
رافييلو شكولاته 90 جرام contains 599 calories per 100g, with 8.1g of protein, 46.5g of carbohydrates, and 41.8g of fat.
How much sugar is in رافييلو شكولاته 90 جرام?
رافييلو شكولاته 90 جرام lists 46.3 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is رافييلو شكولاته 90 جرام ultra-processed?
By the NOVA classification in its label data, رافييلو شكولاته 90 جرام is in group 4, ultra-processed foods.
Can I eat رافييلو شكولاته 90 جرام on a Keto diet?
No, رافييلو شكولاته 90 جرام is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.