a Granola + deliciosa de Aveia Integral com cacau
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- Too high carbs (59g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Flocos de AVEIA integral (50%); edulcorante: maltitol*; TRIGO extrudido (farinha de TRIGO, amido de milho, farinha de TRIGO maltada, farinha de arroz, sal, farinha de CEVADA maltoda); oligofrutose; 贸leo de girassol; cacau em p贸 (3%); sal; aroma natural; aroma; antioxidante: extrato rico em tocofer贸is (vitamina E).
Detailed Analysis: Why is a Granola + deliciosa de Aveia Integral com cacau Not keto?
Our analysis indicates that a Granola + deliciosa de Aveia Integral com cacau is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high carbs (59g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (59g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: Flocos de AVEIA integral (50%); edulcorante: maltitol*; TRIGO extrudido (farinha de TRIGO, amido de milho, farinha de TRIGO maltada, farinha de arroz, sal, farinha de CEVADA maltoda); oligofrutose; 贸leo de girassol; cacau em p贸 (3%); sal; aroma natural; aroma; antioxidante: extrato rico em tocofer贸is (vitamina E).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
a Granola + deliciosa de Aveia Integral com cacau contains 386 calories per 100g, with 10g of protein, 12g of fat, and 59g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is a Granola + deliciosa de Aveia Integral com cacau Keto?
No, a Granola + deliciosa de Aveia Integral com cacau is generally not Keto because it contains Too high carbs (59g/100g).
Does a Granola + deliciosa de Aveia Integral com cacau contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Flocos de AVEIA integral (50%); edulcorante: maltitol*; TRIGO extrudido (farinha de TRIGO, amido de milho, farinha de TRIGO maltada, farinha de arroz,...
What are the nutritional facts of a Granola + deliciosa de Aveia Integral com cacau?
a Granola + deliciosa de Aveia Integral com cacau contains 386 calories per 100g, with 10g of protein, 59g of carbohydrates, and 12g of fat.
Can I eat a Granola + deliciosa de Aveia Integral com cacau on a Keto diet?
No, a Granola + deliciosa de Aveia Integral com cacau is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.