No, skip it.
Too high in carbs (23.2g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Acai & Almond Butter Bowl Acai puree with granola, almond butter and fruits. Banana Puree, Blackcurrant Juice Concentrate, Blackcurrants, Blackberries, Raspberries, Ingredients Acai and Fruit Puree (48%) (Acai Berry Puree (Water, Acai Berries), Cherry Puree, Strawberries, Water, Oats (_Oats_), Sugar, stabiliser (Xanthan Gum)), Banana, Apple, Oats (Oats) Almond (_Almonds_) (7%), Pomegranate Seeds, Golden Syrup (Partially Inverted Refiners Syrup Dark Muscovado Sugar, Pumpkin Seeds, Rapeseed Oil, Golden Linseed, Raisins (Raisins, Sunflower Oil), Concentrated Apple Juice, Buckwheat Flakes, Ground Cinnamon, Sea Salt, Salt
Detailed analysis: why is Açaí and Almond Butter Bowl not keto?
Our analysis indicates that Açaí and Almond Butter Bowl is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (23.2g/100g)
The full list of ingredients we analyzed is: Acai & Almond Butter Bowl Acai puree with granola, almond butter and fruits. Banana Puree, Blackcurrant Juice Concentrate, Blackcurrants, Blackberries, Raspberries, Ingredients Acai and Fruit Puree (48%) (Acai Berry Puree (Water, Acai Berries), Cherry Puree, Strawberries, Water, Oats (_Oats_), Sugar, stabiliser (Xanthan Gum)), Banana, Apple, Oats (Oats) Almond (_Almonds_) (7%), Pomegranate Seeds, Golden Syrup (Partially Inverted Refiners Syrup Dark Muscovado Sugar, Pumpkin Seeds, Rapeseed Oil, Golden Linseed, Raisins (Raisins, Sunflower Oil), Concentrated Apple Juice, Buckwheat Flakes, Ground Cinnamon, Sea Salt, Salt. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Açaí and Almond Butter Bowl contains 181.8 calories per 100g, with 4.5g of protein, 7.1g of fat, and 23.2g of carbohydrates (15.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Açaí and Almond Butter Bowl Keto?
No, Açaí and Almond Butter Bowl is generally not Keto because it contains Too high in carbs (23.2g/100g).
Does Açaí and Almond Butter Bowl contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Acai & Almond Butter Bowl Acai puree with granola, almond butter and fruits. Banana Puree, Blackcurrant Juice Concentrate, Blackcurrants, Blackberries...
What are the nutritional facts of Açaí and Almond Butter Bowl?
Açaí and Almond Butter Bowl contains 181.8 calories per 100g, with 4.5g of protein, 23.2g of carbohydrates, and 7.1g of fat.
Can I eat Açaí and Almond Butter Bowl on a Keto diet?
No, Açaí and Almond Butter Bowl is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.