No, skip it.
Too high in sugar (7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
almondmilk (filtered water, almonds), cane sugar, contains 2% or less of: cocoa (processed with alkali), vitamin and mineral blend (calcium carbonate, sodium ascorbate [vitamin c], vitamin e acetate, vitamin a palmitate, vitamin d2), sea salt, natural flavor, sunflower lecithin, locust bean gum, gellan gum,
Detailed analysis: why is Almondmilk Dark Chocolate not keto?
Our analysis indicates that Almondmilk Dark Chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (7g/100g)
The full list of ingredients we analyzed is: almondmilk (filtered water, almonds), cane sugar, contains 2% or less of: cocoa (processed with alkali), vitamin and mineral blend (calcium carbonate, sodium ascorbate [vitamin c], vitamin e acetate, vitamin a palmitate, vitamin d2), sea salt, natural flavor, sunflower lecithin, locust bean gum, gellan gum,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Almondmilk Dark Chocolate contains 42 calories per 100g, with 0g of protein, 1g of fat, and 8g of carbohydrates (7g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Almondmilk Dark Chocolate Keto?
No, Almondmilk Dark Chocolate is generally not Keto because it contains Too high in sugar (7g/100g).
Does Almondmilk Dark Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: almondmilk (filtered water, almonds), cane sugar, contains 2% or less of: cocoa (processed with alkali), vitamin and mineral blend (calcium carbonate,...
What are the nutritional facts of Almondmilk Dark Chocolate?
Almondmilk Dark Chocolate contains 42 calories per 100g, with 0g of protein, 8g of carbohydrates, and 1g of fat.
How much sugar is in Almondmilk Dark Chocolate?
Almondmilk Dark Chocolate lists 7 g of sugar per 100 g.
Can I eat Almondmilk Dark Chocolate on a Keto diet?
No, Almondmilk Dark Chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.