Alpina, greek nonfat strained yogurt, peach

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • corn
  • starch
  • Too high sugar (7g/100g)

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Nutrition Facts (per 100g)

Calories
80
kcal
Protein
8g
Carbs
11g
Fat
0g

Ingredients (Original Text):

Cultured pasteurized grade a nonfat milk, peaches (peaches, sugar, water, corn starch, natural flavor, lemon juice concentrate, annatto extract (for color), black carrot juice concentrate (for color)), live active cultures.

Detailed Analysis: Why is Alpina, greek nonfat strained yogurt, peach Not keto?

Our analysis indicates that Alpina, greek nonfat strained yogurt, peach is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • corn
  • starch
  • Too high sugar (7g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Cultured pasteurized grade a nonfat milk, peaches (peaches, sugar, water, corn starch, natural flavor, lemon juice concentrate, annatto extract (for color), black carrot juice concentrate (for color)), live active cultures.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Alpina, greek nonfat strained yogurt, peach contains 80 calories per 100g, with 8g of protein, 0g of fat, and 11g of carbohydrates (7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Alpina, greek nonfat strained yogurt, peach Keto?

No, Alpina, greek nonfat strained yogurt, peach is generally not Keto because it contains sugar, corn, starch and others.

Does Alpina, greek nonfat strained yogurt, peach contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cultured pasteurized grade a nonfat milk, peaches (peaches, sugar, water, corn starch, natural flavor, lemon juice concentrate, annatto extract (for c...

What are the nutritional facts of Alpina, greek nonfat strained yogurt, peach?

Alpina, greek nonfat strained yogurt, peach contains 80 calories per 100g, with 8g of protein, 11g of carbohydrates, and 0g of fat.

Can I eat Alpina, greek nonfat strained yogurt, peach on a Keto diet?

No, Alpina, greek nonfat strained yogurt, peach is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.