Alpina, greek nonfat yogurt, artisan granolas, peach
Alpina · all Alpina products checked
Target diet: Keto
No, skip it.
Too high in carbs (16g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
Cultured pasteurized grade a nonfat milk, peaches (peaches, sugar, water, corn starch, natural flavor, lemon juice concentrate, annatto extract (for color), black carrot juice concentrate (for color)), live active cultures. granolas: certified gluten free oats, wildflower honey, canola oil, cashew pieces, dried coconut, chia seed, bananas, ground ginger, salt.
Detailed analysis: why is Alpina, greek nonfat yogurt, artisan granolas, peach not keto?
Our analysis indicates that Alpina, greek nonfat yogurt, artisan granolas, peach is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (16g/100g)
The full list of ingredients we analyzed is: Cultured pasteurized grade a nonfat milk, peaches (peaches, sugar, water, corn starch, natural flavor, lemon juice concentrate, annatto extract (for color), black carrot juice concentrate (for color)), live active cultures. granolas: certified gluten free oats, wildflower honey, canola oil, cashew pieces, dried coconut, chia seed, bananas, ground ginger, salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Alpina, greek nonfat yogurt, artisan granolas, peach contains 118 calories per 100g, with 8g of protein, 3g of fat, and 16g of carbohydrates (8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Alpina, greek nonfat yogurt, artisan granolas, peach Keto?
No, Alpina, greek nonfat yogurt, artisan granolas, peach is generally not Keto because it contains Too high in carbs (16g/100g).
Does Alpina, greek nonfat yogurt, artisan granolas, peach contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cultured pasteurized grade a nonfat milk, peaches (peaches, sugar, water, corn starch, natural flavor, lemon juice concentrate, annatto extract (for c...
What are the nutritional facts of Alpina, greek nonfat yogurt, artisan granolas, peach?
Alpina, greek nonfat yogurt, artisan granolas, peach contains 118 calories per 100g, with 8g of protein, 16g of carbohydrates, and 3g of fat.
How much sugar is in Alpina, greek nonfat yogurt, artisan granolas, peach?
Alpina, greek nonfat yogurt, artisan granolas, peach lists 8 g of sugar per 100 g.
Can I eat Alpina, greek nonfat yogurt, artisan granolas, peach on a Keto diet?
No, Alpina, greek nonfat yogurt, artisan granolas, peach is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.