Arroz Basmati

Arroz Basmati

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • Too high carbs (31g/100g)

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Nutrition Facts (per 100g)

Calories
160
kcal
Protein
3g
Carbs
31g
Fat
2g

Ingredients (Original Text):

Arroz cocido basmati, aceite de oliva (2%), sal y Iecitina de _soja_ (E-322).

Detailed Analysis: Why is Arroz Basmati Not keto?

Our analysis indicates that Arroz Basmati is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high carbs (31g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (31g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: Arroz cocido basmati, aceite de oliva (2%), sal y Iecitina de _soja_ (E-322).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Arroz Basmati contains 160 calories per 100g, with 3g of protein, 2g of fat, and 31g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is Arroz Basmati Keto?

No, Arroz Basmati is generally not Keto because it contains Too high carbs (31g/100g).

Does Arroz Basmati contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Arroz cocido basmati, aceite de oliva (2%), sal y Iecitina de _soja_ (E-322).

What are the nutritional facts of Arroz Basmati?

Arroz Basmati contains 160 calories per 100g, with 3g of protein, 31g of carbohydrates, and 2g of fat.

Can I eat Arroz Basmati on a Keto diet?

No, Arroz Basmati is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.