No, skip it.
Too high in carbs (36g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Arroz basmati cocido (80 %) (arroz basmati, agua), arroz salvaje cocido (17 %) (agua, arroz salvaje), aceite de girasol, sal marina, emulgente (lecitina de girasol).
Detailed analysis: why is Arroz salvaje con arroz basmati not keto?
Our analysis indicates that Arroz salvaje con arroz basmati is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (36g/100g)
The full list of ingredients we analyzed is: Arroz basmati cocido (80 %) (arroz basmati, agua), arroz salvaje cocido (17 %) (agua, arroz salvaje), aceite de girasol, sal marina, emulgente (lecitina de girasol).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Arroz salvaje con arroz basmati contains 192 calories per 100g, with 5g of protein, 3g of fat, and 36g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Arroz salvaje con arroz basmati Keto?
No, Arroz salvaje con arroz basmati is generally not Keto because it contains Too high in carbs (36g/100g).
Does Arroz salvaje con arroz basmati contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Arroz basmati cocido (80 %) (arroz basmati, agua), arroz salvaje cocido (17 %) (agua, arroz salvaje), aceite de girasol, sal marina, emulgente (leciti...
What are the nutritional facts of Arroz salvaje con arroz basmati?
Arroz salvaje con arroz basmati contains 192 calories per 100g, with 5g of protein, 36g of carbohydrates, and 3g of fat.
How much sugar is in Arroz salvaje con arroz basmati?
Arroz salvaje con arroz basmati lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Arroz salvaje con arroz basmati on a Keto diet?
No, Arroz salvaje con arroz basmati is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.