No, skip it.
Too high in carbs (12g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Beans (41%),Tomatoes (32%), Pork Sausages (16%) (Pork (66%), Water, Wheat Flour (contains Calcium Carbonate, Iron, Thiamin, Niacin), Pork Fat, Potato Starch, Salt, Lactose [Milk], Stabiliser (Diphosphates), Yeast Extract, Spice and Herb Extracts, Beef Collagen Casing), Water, Sugar, Modified Maize Starch, Salt, Paprika, White Pepper, Smoked Paprika, Fennel Seed, Flavourings
Detailed analysis: why is Baked Beans with Sausages not keto?
Our analysis indicates that Baked Beans with Sausages is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (12g/100g)
The full list of ingredients we analyzed is: Beans (41%),Tomatoes (32%), Pork Sausages (16%) (Pork (66%), Water, Wheat Flour (contains Calcium Carbonate, Iron, Thiamin, Niacin), Pork Fat, Potato Starch, Salt, Lactose [Milk], Stabiliser (Diphosphates), Yeast Extract, Spice and Herb Extracts, Beef Collagen Casing), Water, Sugar, Modified Maize Starch, Salt, Paprika, White Pepper, Smoked Paprika, Fennel Seed, Flavourings. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Baked Beans with Sausages contains 101 calories per 100g, with 6g of protein, 3g of fat, and 12g of carbohydrates (5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Baked Beans with Sausages Keto?
No, Baked Beans with Sausages is generally not Keto because it contains Too high in carbs (12g/100g).
Does Baked Beans with Sausages contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Beans (41%),Tomatoes (32%), Pork Sausages (16%) (Pork (66%), Water, Wheat Flour (contains Calcium Carbonate, Iron, Thiamin, Niacin), Pork Fat, Potato ...
What are the nutritional facts of Baked Beans with Sausages?
Baked Beans with Sausages contains 101 calories per 100g, with 6g of protein, 12g of carbohydrates, and 3g of fat.
How much sugar is in Baked Beans with Sausages?
Baked Beans with Sausages lists 5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Baked Beans with Sausages on a Keto diet?
No, Baked Beans with Sausages is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.