Target Diet: keto
Detected Forbidden Ingredients:
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RICE MEAL (43%), EDIBLE VEGETABLE OIL (PALMOLEIN, RICE BRAN), CORN MEAL (3%), CHICKPEA FLOUR, EDIBLE COMMON SALT, SPICES & CONDIMENTS 2% (CUMIN, CHILLI BLACK PEPPER, DRY MANGO), DEHYDRATED VEGETABLE POWDER (ONION, GARLIC) SUGAR, ACIDITY REGULATOR (INS 330), ANTICAKING AGENT (INS 551), FLAVOUR ENHANCER (INS 627, INS 631), NATURAL AND NATURE IDENTICAL FLAVOURING SUBSTANCES (GARLIC, BLACK PEPPER), PAPRIKA EXTRACT (INS 160C)
Our analysis indicates that balaji wafers chataka pataka is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: RICE MEAL (43%), EDIBLE VEGETABLE OIL (PALMOLEIN, RICE BRAN), CORN MEAL (3%), CHICKPEA FLOUR, EDIBLE COMMON SALT, SPICES & CONDIMENTS 2% (CUMIN, CHILLI BLACK PEPPER, DRY MANGO), DEHYDRATED VEGETABLE POWDER (ONION, GARLIC) SUGAR, ACIDITY REGULATOR (INS 330), ANTICAKING AGENT (INS 551), FLAVOUR ENHANCER (INS 627, INS 631), NATURAL AND NATURE IDENTICAL FLAVOURING SUBSTANCES (GARLIC, BLACK PEPPER), PAPRIKA EXTRACT (INS 160C). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
balaji wafers chataka pataka contains 514 calories per 100g, with 7g of protein, 25g of fat, and 63g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, balaji wafers chataka pataka is generally not Keto because it contains sugar, flour, rice and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: RICE MEAL (43%), EDIBLE VEGETABLE OIL (PALMOLEIN, RICE BRAN), CORN MEAL (3%), CHICKPEA FLOUR, EDIBLE COMMON SALT, SPICES & CONDIMENTS 2% (CUMIN, CHILL...
balaji wafers chataka pataka contains 514 calories per 100g, with 7g of protein, 63g of carbohydrates, and 25g of fat.
No, balaji wafers chataka pataka is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.