No, skip it.
Too high in carbs (62g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
FR FILM BAC DE TRI Film PP 5 Plastic Raccolta Plastica +4-+22°C +39-472°F Conservare in luogo fresco ed asciutto. MUSTARD. Store HR/BiH - WAFERS AL CACAO - VAFEL PROIZVOD PUNJEN KREMOM OD FR - WAFERS KAKAA (75%). Sastojci: kokosovo ulje, PŠENIČNO brašno, šećer, glukozni CACAO (75 % F Umidità relativa dell'aria sirup. kakaov prah smaniene masti (12%) ununieniu dekstroza SIRUTKA Dolations wit ere si R نتج: Balconi S.p.A. - Via XX Settembre, 20014 Nerviano (MI) Italy (Italia) - Tel. +39 0331 406 411 - Fax +39 0331 40 Prodotto nello stabilimento di:/ Proizvedeno u Produced in the factory at: / Produit dans l'établis prodido na fábrica de: /Hergestellt im Wer 8 001585 008070 أنتج في المصنع في Via Michellorie, 1 37041 Albaredo d'Adige (VR) - Italy (Itali
Detailed analysis: why is Balconi Wafers Cacao not keto?
Our analysis indicates that Balconi Wafers Cacao is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (62g/100g)
The full list of ingredients we analyzed is: FR FILM BAC DE TRI Film PP 5 Plastic Raccolta Plastica +4-+22°C +39-472°F Conservare in luogo fresco ed asciutto. MUSTARD. Store HR/BiH - WAFERS AL CACAO - VAFEL PROIZVOD PUNJEN KREMOM OD FR - WAFERS KAKAA (75%). Sastojci: kokosovo ulje, PŠENIČNO brašno, šećer, glukozni CACAO (75 % F Umidità relativa dell'aria sirup. kakaov prah smaniene masti (12%) ununieniu dekstroza SIRUTKA Dolations wit ere si R نتج: Balconi S.p.A. - Via XX Settembre, 20014 Nerviano (MI) Italy (Italia) - Tel. +39 0331 406 411 - Fax +39 0331 40 Prodotto nello stabilimento di:/ Proizvedeno u Produced in the factory at: / Produit dans l'établis prodido na fábrica de: /Hergestellt im Wer 8 001585 008070 أنتج في المصنع في Via Michellorie, 1 37041 Albaredo d'Adige (VR) - Italy (Itali. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Balconi Wafers Cacao contains 517 calories per 100g, with 7g of protein, 26g of fat, and 62g of carbohydrates (33g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Balconi Wafers Cacao Keto?
No, Balconi Wafers Cacao is generally not Keto because it contains Too high in carbs (62g/100g).
Does Balconi Wafers Cacao contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: FR FILM BAC DE TRI Film PP 5 Plastic Raccolta Plastica +4-+22°C +39-472°F Conservare in luogo fresco ed asciutto. MUSTARD. Store HR/BiH - WAFERS AL CA...
What are the nutritional facts of Balconi Wafers Cacao?
Balconi Wafers Cacao contains 517 calories per 100g, with 7g of protein, 62g of carbohydrates, and 26g of fat.
How much sugar is in Balconi Wafers Cacao?
Balconi Wafers Cacao lists 33 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Balconi Wafers Cacao on a Keto diet?
No, Balconi Wafers Cacao is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.