No, skip it.
Too high in carbs (33g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
261kcal, fat 12g, saturated 10.3g carbs 33.2g, sugar 23.0g protein 4.1g
Detailed analysis: why is Ballino not keto?
Our analysis indicates that Ballino is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (33g/100g)
The full list of ingredients we analyzed is: 261kcal, fat 12g, saturated 10.3g carbs 33.2g, sugar 23.0g protein 4.1g. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Ballino contains 267 calories per 100g, with 4.1g of protein, 12g of fat, and 33g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Ballino Keto?
No, Ballino is generally not Keto because it contains Too high in carbs (33g/100g).
Does Ballino contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 261kcal, fat 12g, saturated 10.3g carbs 33.2g, sugar 23.0g protein 4.1g
What are the nutritional facts of Ballino?
Ballino contains 267 calories per 100g, with 4.1g of protein, 33g of carbohydrates, and 12g of fat.
Can I eat Ballino on a Keto diet?
No, Ballino is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.