BARQUILLOS WAFER STICK
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- Too high carbs (72g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
RELLENO SABOR CHOCOLATE 40% (AZUCAR, ACEITE DE SOYA PARCIALMENTE HIDROGENADO, COCOA, GRASA VEGETAL COMESTIBLE, SUERO DE LECHE, LECHE DESCREMADA, MALTODEXTRINA, SABORIZANTE ARTIFICIAL, LECITINA DE SOYA Y POLIGLICEROL DEL ACIDO RICINOLEICO), HARINA DE TRIGO, AZUCAR, JARABE INVERTIDO, LECHE EN POLVO, HUEVO, ACEITE VEGETAL, SAL YODADA Y SABORIZANTE ARTIFICIAL.
Detailed Analysis: Why is BARQUILLOS WAFER STICK Not keto?
Our analysis indicates that BARQUILLOS WAFER STICK is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high carbs (72g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (72g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: RELLENO SABOR CHOCOLATE 40% (AZUCAR, ACEITE DE SOYA PARCIALMENTE HIDROGENADO, COCOA, GRASA VEGETAL COMESTIBLE, SUERO DE LECHE, LECHE DESCREMADA, MALTODEXTRINA, SABORIZANTE ARTIFICIAL, LECITINA DE SOYA Y POLIGLICEROL DEL ACIDO RICINOLEICO), HARINA DE TRIGO, AZUCAR, JARABE INVERTIDO, LECHE EN POLVO, HUEVO, ACEITE VEGETAL, SAL YODADA Y SABORIZANTE ARTIFICIAL.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
BARQUILLOS WAFER STICK contains 470 calories per 100g, with 7g of protein, 18g of fat, and 72g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is BARQUILLOS WAFER STICK Keto?
No, BARQUILLOS WAFER STICK is generally not Keto because it contains Too high carbs (72g/100g).
Does BARQUILLOS WAFER STICK contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: RELLENO SABOR CHOCOLATE 40% (AZUCAR, ACEITE DE SOYA PARCIALMENTE HIDROGENADO, COCOA, GRASA VEGETAL COMESTIBLE, SUERO DE LECHE, LECHE DESCREMADA, MALTO...
What are the nutritional facts of BARQUILLOS WAFER STICK?
BARQUILLOS WAFER STICK contains 470 calories per 100g, with 7g of protein, 72g of carbohydrates, and 18g of fat.
Can I eat BARQUILLOS WAFER STICK on a Keto diet?
No, BARQUILLOS WAFER STICK is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.