Barre chocolat noir et caramel beurre sale

Barre chocolat noir et caramel beurre sale

KIND minis · all KIND minis products checked

Target diet: Keto

Barre chocolat noir et caramel beurre sale · Keto

No, skip it.

Too high in carbs (40g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Almondspeanutschicory root fiberhoneypalm kernel oilsugarglucose syruprice flour

What we checked

Carbs (per 100g)40 g
Sugars (per 100g)15 g
Fat (per 100g)35 g

This product on every diet

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Nutrition facts (per 100g)

Energy
450 kcal
Fat
35 g
Saturated fat
7.5 g
high
Carbohydrates
40 g
Sugars
15 g
Fibre
15 g
Protein
15 g

Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Almonds, peanuts, chicory root fiber, honey, palm kernel oil, sugar, glucose syrup, rice flour, unsweetened chocolate, alkalized cocoa, sea salt, soy lecithin, natural flavor, cocoa butter

Detailed analysis: why is Barre chocolat noir et caramel beurre sale not keto?

Our analysis indicates that Barre chocolat noir et caramel beurre sale is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (40g/100g)

The full list of ingredients we analyzed is: Almonds, peanuts, chicory root fiber, honey, palm kernel oil, sugar, glucose syrup, rice flour, unsweetened chocolate, alkalized cocoa, sea salt, soy lecithin, natural flavor, cocoa butter. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Barre chocolat noir et caramel beurre sale contains 450 calories per 100g, with 15g of protein, 35g of fat, and 40g of carbohydrates (15g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Barre chocolat noir et caramel beurre sale Keto?

No, Barre chocolat noir et caramel beurre sale is generally not Keto because it contains Too high in carbs (40g/100g).

Does Barre chocolat noir et caramel beurre sale contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Almonds, peanuts, chicory root fiber, honey, palm kernel oil, sugar, glucose syrup, rice flour, unsweetened chocolate, alkalized cocoa, sea salt, soy ...

What are the nutritional facts of Barre chocolat noir et caramel beurre sale?

Barre chocolat noir et caramel beurre sale contains 450 calories per 100g, with 15g of protein, 40g of carbohydrates, and 35g of fat.

How much sugar is in Barre chocolat noir et caramel beurre sale?

Barre chocolat noir et caramel beurre sale lists 15 g of sugar per 100 g.

Is Barre chocolat noir et caramel beurre sale ultra-processed?

By the NOVA classification in its label data, Barre chocolat noir et caramel beurre sale is in group 4, ultra-processed foods.

Can I eat Barre chocolat noir et caramel beurre sale on a Keto diet?

No, Barre chocolat noir et caramel beurre sale is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.