Barritas Muesli con chocolate Negro
Carrefour Classic · all Carrefour Classic products checked
Target diet: Keto
No, skip it.
Too high in carbs (67g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Mix de cereales (44%) (copos de avena, harina de arroz, salvado de trigo, harina de maíz, salvado de avena, harina de trigo), edulcorante (maltitoles), chocolate con edulcorante (8%) (pasta de cacao, edulcorante (maltitoles), cacao desgrasado en polvo, aroma, emulgente (lecitina de soja)), grasas, aceites vegetales (cacao, girasol, palma), humectantes (sorbitoles, glicerina), cacao desgrasado en polvo, gasificantes (carbonatos de amonio, carbonatos de sodio), aromas, emulgente (lecitina de soja), sal
Detailed analysis: why is Barritas Muesli con chocolate Negro not keto?
Our analysis indicates that Barritas Muesli con chocolate Negro is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (67g/100g)
The full list of ingredients we analyzed is: Mix de cereales (44%) (copos de avena, harina de arroz, salvado de trigo, harina de maíz, salvado de avena, harina de trigo), edulcorante (maltitoles), chocolate con edulcorante (8%) (pasta de cacao, edulcorante (maltitoles), cacao desgrasado en polvo, aroma, emulgente (lecitina de soja)), grasas, aceites vegetales (cacao, girasol, palma), humectantes (sorbitoles, glicerina), cacao desgrasado en polvo, gasificantes (carbonatos de amonio, carbonatos de sodio), aromas, emulgente (lecitina de soja), sal. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Barritas Muesli con chocolate Negro contains 353 calories per 100g, with 6g of protein, 9g of fat, and 67g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Barritas Muesli con chocolate Negro Keto?
No, Barritas Muesli con chocolate Negro is generally not Keto because it contains Too high in carbs (67g/100g).
Does Barritas Muesli con chocolate Negro contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Mix de cereales (44%) (copos de avena, harina de arroz, salvado de trigo, harina de maíz, salvado de avena, harina de trigo), edulcorante (maltitoles)...
What are the nutritional facts of Barritas Muesli con chocolate Negro?
Barritas Muesli con chocolate Negro contains 353 calories per 100g, with 6g of protein, 67g of carbohydrates, and 9g of fat.
How much sugar is in Barritas Muesli con chocolate Negro?
Barritas Muesli con chocolate Negro lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Barritas Muesli con chocolate Negro on a Keto diet?
No, Barritas Muesli con chocolate Negro is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.