Basmati Wild Rice

Basmati Wild Rice

Waitrose · all Waitrose products checked

Target diet: Keto

Basmati Wild Rice · Keto

No, skip it.

rice.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

rice

On the label

Parboiled basmati rice85%wild rice15%

What we checked

Carbs (per 100g)No data
Sugars (per 100g)No data

This product on every diet

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Ingredients (original text)

Parboiled basmati rice (85%), wild rice (15%)

Detailed analysis: why is Basmati Wild Rice not keto?

Our analysis indicates that Basmati Wild Rice is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • rice

The full list of ingredients we analyzed is: Parboiled basmati rice (85%), wild rice (15%). We always advise verifying with the manufacturer for the most accurate and up-to-date information.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Basmati Wild Rice Keto?

No, Basmati Wild Rice is generally not Keto because it contains rice.

Does Basmati Wild Rice contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Parboiled basmati rice (85%), wild rice (15%)

Can I eat Basmati Wild Rice on a Keto diet?

No, Basmati Wild Rice is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.