No, skip it.
Too high in carbs (34g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
white chocolate 31% (sugar, cocoa butter, powdered whey, fat, milk dry, nonfat milk powder, emulsifiers : soya lecithin, polyglycerol polyricinoleate, natural flavour of vanilla), skimmed milk, rehydrated (france), water, sugar, vegetable fat of coconut, glucose-fructose syrup, glucose syrup, lactose and milk proteins, emulsifier : mono - and diglycerides of fatty acids, gelling agents : seed flour of carob - guar gum, natural flavouring of vanilla, vanilla pods, crushed, exhausted, colours : annatto - curcumin, traces of potential gluten, egg, peanut and nuts,
Detailed analysis: why is Bâtonnets glacés envie chocolat blanc - X4 258g not keto?
Our analysis indicates that Bâtonnets glacés envie chocolat blanc - X4 258g is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (34g/100g)
The full list of ingredients we analyzed is: white chocolate 31% (sugar, cocoa butter, powdered whey, fat, milk dry, nonfat milk powder, emulsifiers : soya lecithin, polyglycerol polyricinoleate, natural flavour of vanilla), skimmed milk, rehydrated (france), water, sugar, vegetable fat of coconut, glucose-fructose syrup, glucose syrup, lactose and milk proteins, emulsifier : mono - and diglycerides of fatty acids, gelling agents : seed flour of carob - guar gum, natural flavouring of vanilla, vanilla pods, crushed, exhausted, colours : annatto - curcumin, traces of potential gluten, egg, peanut and nuts,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Bâtonnets glacés envie chocolat blanc - X4 258g contains 325 calories per 100g, with 2g of protein, 20g of fat, and 34g of carbohydrates (30g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Bâtonnets glacés envie chocolat blanc - X4 258g Keto?
No, Bâtonnets glacés envie chocolat blanc - X4 258g is generally not Keto because it contains Too high in carbs (34g/100g).
Does Bâtonnets glacés envie chocolat blanc - X4 258g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: white chocolate 31% (sugar, cocoa butter, powdered whey, fat, milk dry, nonfat milk powder, emulsifiers : soya lecithin, polyglycerol polyricinoleate,...
What are the nutritional facts of Bâtonnets glacés envie chocolat blanc - X4 258g?
Bâtonnets glacés envie chocolat blanc - X4 258g contains 325 calories per 100g, with 2g of protein, 34g of carbohydrates, and 20g of fat.
How much sugar is in Bâtonnets glacés envie chocolat blanc - X4 258g?
Bâtonnets glacés envie chocolat blanc - X4 258g lists 30 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Bâtonnets glacés envie chocolat blanc - X4 258g on a Keto diet?
No, Bâtonnets glacés envie chocolat blanc - X4 258g is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.