belgian cocoa Dusted truffles
Specially Selected · all Specially Selected products checked
Target diet: Keto
No, skip it.
Too high in carbs (39g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
vegetable fats (coconut fat, palm fat, shea fat), sugar, fat reduced cocoa powder (13%), whey powder (milk), vegetable oils (rapeseed oil, sunflower oil), emulsifier: lecithins (sunflower), flavouring,
Detailed analysis: why is belgian cocoa Dusted truffles not keto?
Our analysis indicates that belgian cocoa Dusted truffles is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (39g/100g)
The full list of ingredients we analyzed is: vegetable fats (coconut fat, palm fat, shea fat), sugar, fat reduced cocoa powder (13%), whey powder (milk), vegetable oils (rapeseed oil, sunflower oil), emulsifier: lecithins (sunflower), flavouring,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
belgian cocoa Dusted truffles contains 610 calories per 100g, with 4g of protein, 48g of fat, and 39g of carbohydrates (37g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is belgian cocoa Dusted truffles Keto?
No, belgian cocoa Dusted truffles is generally not Keto because it contains Too high in carbs (39g/100g).
Does belgian cocoa Dusted truffles contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: vegetable fats (coconut fat, palm fat, shea fat), sugar, fat reduced cocoa powder (13%), whey powder (milk), vegetable oils (rapeseed oil, sunflower o...
What are the nutritional facts of belgian cocoa Dusted truffles?
belgian cocoa Dusted truffles contains 610 calories per 100g, with 4g of protein, 39g of carbohydrates, and 48g of fat.
How much sugar is in belgian cocoa Dusted truffles?
belgian cocoa Dusted truffles lists 37 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat belgian cocoa Dusted truffles on a Keto diet?
No, belgian cocoa Dusted truffles is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.