Biona, Noisette De Granola Organique Croquante Au Miel Et Sans Sucre 375G
Biona · all Biona products checked
Target diet: Keto
No, skip it.
Too high in carbs (63g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Whole Rolled Oats (74%), Honey (24%), Sunflower Oil, Hazelnuts (2%), Sesame Seeds, Sunflower Seeds
Detailed analysis: why is Biona, Noisette De Granola Organique Croquante Au Miel Et Sans Sucre 375G not keto?
Our analysis indicates that Biona, Noisette De Granola Organique Croquante Au Miel Et Sans Sucre 375G is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (63g/100g)
The full list of ingredients we analyzed is: Whole Rolled Oats (74%), Honey (24%), Sunflower Oil, Hazelnuts (2%), Sesame Seeds, Sunflower Seeds. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Biona, Noisette De Granola Organique Croquante Au Miel Et Sans Sucre 375G contains 458 calories per 100g, with 9.5g of protein, 17g of fat, and 63g of carbohydrates (20g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Biona, Noisette De Granola Organique Croquante Au Miel Et Sans Sucre 375G Keto?
No, Biona, Noisette De Granola Organique Croquante Au Miel Et Sans Sucre 375G is generally not Keto because it contains Too high in carbs (63g/100g).
Does Biona, Noisette De Granola Organique Croquante Au Miel Et Sans Sucre 375G contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole Rolled Oats (74%), Honey (24%), Sunflower Oil, Hazelnuts (2%), Sesame Seeds, Sunflower Seeds
What are the nutritional facts of Biona, Noisette De Granola Organique Croquante Au Miel Et Sans Sucre 375G?
Biona, Noisette De Granola Organique Croquante Au Miel Et Sans Sucre 375G contains 458 calories per 100g, with 9.5g of protein, 63g of carbohydrates, and 17g of fat.
How much sugar is in Biona, Noisette De Granola Organique Croquante Au Miel Et Sans Sucre 375G?
Biona, Noisette De Granola Organique Croquante Au Miel Et Sans Sucre 375G lists 20 g of sugar per 100 g.
Is Biona, Noisette De Granola Organique Croquante Au Miel Et Sans Sucre 375G ultra-processed?
By the NOVA classification in its label data, Biona, Noisette De Granola Organique Croquante Au Miel Et Sans Sucre 375G is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Biona, Noisette De Granola Organique Croquante Au Miel Et Sans Sucre 375G on a Keto diet?
No, Biona, Noisette De Granola Organique Croquante Au Miel Et Sans Sucre 375G is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.